Shine Brighter Together Podcast
1) Overcoming Fears
This episode features Maria Rodriquez, founder of @fearherfightathletics, powerlifting coach, small business owner and community activist. Monique speaks to Maria about politics, racism, diet culture ...Show More
2) Why I Went On A Shopping Freeze & What I Learned
In this episode, Monique reflects on her experience doing a shopping freeze, which began around December 22, 2023. She shares the motivation behind this decision, influenced by Christine Platt's book ...Show More
3) Healing Intergenerational Trauma with Dr. Mariel Bouquet
In this insightful episode of the Shine Bright Up Together podcast, the host engages in a profound conversation with Dr. Mariel Bouquet, a trauma psychologist and expert on intergenerational trauma. T...Show More
4) How to Talk About Consumerism With Kids
In this episode of the Shine Brighter Together podcast, Monique Melton dives into a conversation many folks are unsure how to start—talking with children about money, overconsumption, and the values w...Show More
5) Chilling, Learning, and Evolving
In this enlightening episode we take a deep dive into the world of self-care and well-being. Monique engages in a candid and insightful conversation with the remarkable guest, Nikki Blak, as they shar...Show More
6) What You Should Be Asking Your Friends
Monique asks important questions you should ask your friends. This episode of the Shine Brighter Together Podcast is a heartfelt reminder to be intentional and deliberate in our relationships. It's an...Show More
7) Are friendships with white people for Black people possible?
In this thought-provoking episode, we dive deep into the complex and nuanced question: Is it safe for Black individuals, particularly Black women, to form friendships with white people? Join us as we ...Show More
8) Motherhood Isn't For Everyone
In this thought-provoking episode, Monique speaks about the personal and often overlooked aspects of motherhood and the societal pressures surrounding it. She shares her own experiences and insights, ...Show More
9) Key Signs You're In A Healthy Friendship
In this enlightening podcast episode, we delve into the intricate dynamics of healthy friendships. Discover the seven telltale signs that you're in a nurturing and supportive friendship. This episode ...Show More
10) Embracing Body Positivity and Building Community
Join host Monique in an uplifting and insightful episode of the Shine Brighter Together Podcast as she welcomes the remarkable CeCe Olisa. Together, they dive into the world of body positivity, beauty...Show More