Recover Yourself Podcast
1) The Wound of Independence
Happy 4th of July!!! Now let's dig into the wound of Independence. In this episode, I speak with Mary Wagstaff, a holistic alcohol coach for Women. She is radicalizing what it means to live alcohol-fr...Show More
2) We are Chaos Creators
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3) My Dark Retreat
I recently returned from Guatemala where I spent 5.5 days in complete darkness at The Hermitage Retreats. This experience gave me a lot to think about and a lot to integrate into my life. Darkness has...Show More
4) The Healing Power of Awareness
Awareness is a cumulative process. If you start right now and open yourself to becoming aware of something that you previously were not aware of, like “What are you avoiding doing?” Whether there is a...Show More
5) True Love Over Tough Love Every Time
Harm reduction has been a huge focus of mine recently and I am happy to be conversing with Gretchen for this episode. I have to admit, I am a fan of toughness. That is not to say I am a fan of tough l...Show More
6) Moving into "Recovering To"
All of my work revolves around this concept of "Recovering To." Without hesitation, I believe that if we can each recover ourselves and stop living under the influence of others we will not only live ...Show More
7) You Are All That You Go Through
In this episode With Jenna Velez, she mentions the phrase “Post Traumatic Growth” which I had not yet heard in my travels. It is such a great phrase for many of my experiences, because, yes, I have ex...Show More
8) Healthy People in a Diseased System
The system of treatment as it relates to substance use has not followed the research. There is no other way to put it. If we were to examine the system related to its actions and the outcomes they cla...Show More
9) NAD a Fast Track to Clear Thinking
NAD is a supplement. Similar to testosterone, if we are not producing enough, we want to supplement it. Well, NAD enhances the ability of Vitamin B3 to support cellular healing in the body. This is a ...Show More
10) Harm Reduction
Harm Reduction is exactly what it sounds like, the desire to reduce harm. If you are not actively wanting to do harm there is no reason to oppose the ideas around harm reduction. We are looking to hav...Show More