Journey With Mpho Podcast
1) The Diary of a Spiritualist with Martinah
This episodes features, Martinah - an intuitive jewelry business owner, passionate preschool teacher and aspiring "crazy cat lady." Mpho and Martinah attended the same high school and recently reconne...Show More
2) Medicine Woman
In this episode Mpho shares how she has finally answered the call to offer her gifts in a manner that is supportive of your life purpose and spiritual journey. At twenty-six minutes mark into the epis...Show More
3) Wellness Reflection with Thola Bennie
This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a...Show More
4) Bodily Presence
In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming plea...Show More
5) The Millennial Perspective (Careers)
In part three of our conversation with Mpho's friends, Jessica and Naledi, we explore careers with focus on mental health, a cost benefit analysis of tertiary education, the corporate ladder climb and...Show More
6) The Millennial Perspective (Relationships)
In part two of our conversation with Mpho's friends, Jessica and Naledi, we explore all things relationships with a focus on dating, marriage and children. Our conversation details: Whether or not we...Show More
7) The Millennial Perspective (Mental Health)
This episode features two of Mpho's longtime friends, Jessica Knight and Naledi Seabi. Our conversation with them details: Experiences with mental health challenges and illnesses. The positive and not...Show More
8) Self-care = Recommitting to Self
Tis' the season for new year's resolutions. Do you have them? Are you over them? What is the new thing to do in replacement of resolutions? Tune in to this episode and be inspired by how Mpho is appr...Show More
9) Relentless Positivity
You are cordially invited to join Mpho as she reflects on how a combination of relentless positivity and gratitude helped her navigate the challenges she faced this year. This episode features a Tibet...Show More
10) Mood Uplifter
You are cordially invited to join me as I navigate complex emotions resulting from a difficult day, process my journey with therapy and balance the root chakra using a crystal singing bowl. Explore...Show More