Live and Rest with Dana Stone Podcast
1) Episode 88: Reducing the Stress Around Homework with Zoie Hoffman
Do you dread homework time? Are you constantly looking for ways to contain the crazy that inevitably comes when your kids sit down to do their school work?  Well, this week’s podcast episode is for y...Show More
2) Episode 87: How to Work with Your Brain with Arianna Bradford
Do you struggle with feeling productive as you go through your day? Maybe it's time to evaluate your definition of success for yourself and figure out how to make your day more satisfying. Â This week...Show More
3) Episode 86: Manifesting Your Dream Life
Have you found yourself going through the motions and just living the life that you’re “supposed” to live? Have you been focused on doing the “right” things rather than building a life that YOU want t...Show More
4) Episode 85: Overcoming Burnout with Pleasure
As women, we often find ourselves getting burnt out while taking care of everyone else’s needs. But sometimes, it’s ok to be selfish and make it about you. Are you ready to figure out what kind of lif...Show More
5) Episode 84: From Gaps to Gains
When you think about accomplishing your goals, do you allow yourself to be discouraged by comparing where you’re at with where you want to be? Or do you take a step back to look at how far you’ve come...Show More
6) Episode 83: Tapping Into the Energy of Your Cycle with Megan Rempel
Do you find yourself feeling highly energized and motivated one week only to feel the exact opposite the next? Maybe it’s time to try cycle syncing! This week’s podcast episode is all about tapping in...Show More
7) Episode 82: How to Increase Your Confidence with Trish Blackwell
Don’t let your lack of confidence hold you back from achieving more than you ever thought possible. Today, Trish Blackwell and I are discussing keeping your commitments to yourself and increasing your...Show More
8) Episode 81: Creating Pathways to a Peaceful Home with Lafaya Mitchell
Does your household include a hypersensitive child? Much of the time, we don’t need a diagnosis to know our children are experiencing social, emotional, or behavioral issues. These issues can take ma...Show More
9) Episode 80: Parenting a Child with Big Emotions with Rachel Bailey
Do you have a child with big feelings and you’re not sure what to do about it? Do you even struggle with controlling your own big emotions? Interestingly, many of us were not taught how to become more...Show More
10) Episode 79: Identifying Your Values to Avoid Overwhelm and Burnout
Is overwhelm causing you to neglect your goals? We can feel overwhelmed in a variety of ways. And a lot of the time, overwhelm causes us to leave our goals incomplete. If you are having trouble reachi...Show More