The Lifted Podcast
1) When You’ve Tried Everything and Nothing Is Working | #248
→ Book your 1:1 Mentorship Session → Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Su...Show More
2) 2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Br...Show More
3) Why You Might Be Afraid Of Success | #246
→ Join 'The Lifted Club' (7-Day FREE Trial)→ The Lifted Method™️ (Amazon)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewi...Show More
4) The Art Of Reinventing Yourself | #245
→ Join 'The Lifted Club' (7-Day FREE Trial)→ The Lifted Method™️ ($23 on Amazon)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for ...Show More
5) What No One Tells You About Confidence | #244
→ The Lifted Method™️ ($23 on Amazon)→ Join 'The Lifted Club' (7-Day FREE Trial)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for ...Show More
6) The 3 Principles That Changed My Life | #243
→ The Lifted Method™️ ($23 on Amazon)→ Join 'The Lifted Club' (7-Day FREE Trial)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for ...Show More
7) Burnout: Preventing It + Recovering From It | #242
→ The Lifted Method™️ ($23 on Amazon)→ Join 'The Lifted Club' (7-Day FREE Trial)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for ...Show More
8) Living Against Societal Expectations (Especially As Women In Our 30's) | #241
→ THE LIFTED METHOD: A Daily Workbook→ Join 'The Lifted Club' (7-Day FREE Trial)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for review...Show More
Living Against Societal Expectations (Especially As Women In Our 30's) | #241
33:04 | Oct 1st, 2025
9) What If Self-Doubt Is A Superpower? | #240
→ THE LIFTED METHOD: A Daily Workbook→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twel...Show More
10) The Comparison Trap + How To Free Yourself From It #239
→ THE LIFTED METHOD: A Daily Workbook→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twel...Show More