I Love Wellness with Lo Bosworth Podcast
1) Blend It Up with Helen Hall
Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip dur...Show More
2) Love To Cook It with Samah Dada
Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by acciden...Show More
3) Self Love with Holly Owens
Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom Therapy...Show More
4) Express How You Feel with Ariela Safira
Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the st...Show More
5) Making Your Dreams Come True with Serena F*cking Kerrigan
Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yourself. ...Show More
6) Barrier Breaking Women with A.J. Andrews
Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on ...Show More
7) Your Body Wants What's Best For You with Erin Treloar
Lo talks to Erin Treloar, founder of Raw Beauty Co, about diet culture and shifting how you view your body and health journey, accessibility in the health and wellness journey and how an eating disord...Show More
8) The Brain is Not Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your mind ...Show More
9) Fashion Inclusivity with Christina Mallon
Lo and Christina Mallon, Head of Inclusive Design and Accessibility at Wunderman Thompson Global, discuss Christina's adjustment to her disability, bringing adaptive fashion to the forefront of the fa...Show More
10) Food is Love with Sophie Jaffe
Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't contr...Show More