The 2 Best Seen Podcast Episodes
1) 6: Love Me or Hate Me
Bodies. We all have them, so it should be easy for us to love them, right? Well, it’s complicated: how we see our physical form is just one part of the equation, and so much more is at play in the way...Show More
2) 31: Two Sides of Me
During a pandemic, our families can become even more crucial to our survival - but they can also compound our stress and trauma. Can we always tell the difference? In this episode, Nic and Lala discus...Show More
3) 88: Encore (The Final Episode)
While we often want to hold onto the things we love forever, endings are a sacred part of our natural cycles and they deserve to be honoured. In this final episode, Nic and Lala discuss their decision...Show More
4) 87: Alchemy of Change Pt.2
For the final episode of the season, Nic and Lala are joined by Marcellite Failla, a practitioner and scholar of African diasporic religions and spiritualities. Together, they explore the alchemy of c...Show More
5) 86: Levelling Up
The challenges associated with growth, transformation or success are often under-discussed. Often, we imagine that getting the thing you’ve been working so hard for means you’re set, that you have it...Show More
6) 85: Stagnancy
At some point along our journeys of personal growth or healing, we can find ourselves plateauing into a dreaded sense of stagnancy. In this episode, Nic and Lala explore the ways that stopping, stilln...Show More
7) 84: Hope
In this episode, Nic and Lala continue to explore transformative justice on a personal level by tackling hope: its elusiveness, some of the uncomfortable pressures that it can place on us to be toxica...Show More
8) 83: Grief
In this episode, Nic and Lala are joined by jaye simpson. Together, they talk about the ways that change can involve loss, how grief can be our teacher, and how grieving can illuminate what we care fo...Show More
9) 82: Radical Self Love
In this episode, Nic and Lala are joined by Nadine Tilma and explore the concept of radical self-love: how it supports the change process, what it makes possible in our lives, and how to hold the dial...Show More
10) 81: Safety
In this episode, Nic and Lala explore safety as a condition and as something to cultivate within and around ourselves in order to foster the change we desire. They discuss what safety means to them an...Show More