Mature-ish

10:56 | Aug 1st, 2019

Pure escapism.

08:41 | Jul 21st, 2019

This is an open discussion about one's life journey. Join me!

11:10 | Jul 7th, 2019

I am a stress monster, or at least that's what my friends call me. So I had to devise some sort of way to help my body calm down when I'm at the office. Let me know these tips help you!

13:24 | Jul 1st, 2019

Below are the supplements I am currently taking to heal my gut:Kolorex Advanced Candida CareXymogen ProbioMax Daily DFNFH NAC SAP

19:43 | Jun 30th, 2019

My top podcasts currently:On the line - Estee LalondeThe Health Code - Sarah's Day and Kurt TilseThe Emma Guns Show - Emma GunsOutspoken Beauty - Nicola BonnThat Paleo Show - Dr. Brett Hill

10:25 | Jun 28th, 2019

Is it just me or do we find it extremely challenging accomplishing everything we want to accomplish as women? I barely have enough time to juggle my home, career, and personal passions. Please do let ...Show More

19:23 | Jun 26th, 2019

I hope this episode is helpful for all you busy bees! Life can get hectic, these tips might be able to help you save time in the kitchen. :)Chinese dumplings: https://www.youtube.com/watch?v=TKGud0KNk...Show More

10:28 | Jun 24th, 2019

Bloating is never a plesant feeling. I wanted to share my inconvenient bloating experiences with you and what I did to stop the BLOAT!