Open Meditations Podcast
1) OM 11: Astor Place
Sitting in the plaza at Astor Place. Thanks for listening! 🙏 Learn more at openmeditations.org 📚
2) OM 10: Times Square
Sitting by the steps, among students and ✈️ visitors (and occasional sirens 🙉🚨) Thanks for listening! 🙏 Learn more at openmeditations.org 📚
3) OM 9: Metro Commute
Riding the subway to work 🚇 Thanks for listening! 🙏 Learn more at openmeditations.org 📚
4) OM 8: [Walking] Central Park
A guided walking meditation. Walking through sounds 🌳🎶 of Central Park. Thanks for listening! 🙏 Learn more at openmeditations.org 📚
5) OM 7: Union Square Market
A busy farmer's market 🍅🧀🥑on a very hot day. Thanks for listening! 🙏 Learn more at openmeditations.org 📚
6) OM 6: Central Park Bike Path
Sitting near the bike path 🚲 in Central Park with an occasional drummer in the background 🥁 Thanks for listening! 🙏 Learn more at openmeditations.org 📚
7) OM 5: DUMBO
Sitting on the rocks by the tiny beach 🏖 and loud trains 🚟 Thanks for listening! 🙏 Learn more at openmeditations.org 📚
8) OM 4: Harriman State Park
End of a hike on a windy day. ⛰Thanks for listening! 🙏 Learn more at openmeditations.org 📚
9) OM 3: Washington Square Park
An evening walking in the park ⛲️🥁(recorded during PRIDE month earlier this summer) Thanks for listening! 🙏 Learn more at openmeditations.org 📚
10) OM 2: Rainy Day
A slower pace on a rainy ☔️ day. Thanks for listening! 🙏 Learn more at openmeditations.org 📚Simple meditations to support your daily practice 🌎