15 Minutes to Freedom Podcast
1) E525 Self-Worth
No matter how much work I’ve done on myself and no matter how much I help other people, it seems the more I struggle with my self-worth. To be quite honest, I didn’t even become fully aware of this u...Show More
2) E524 Setting Expectations
Have you ever left a situation in life disappointed because it didn’t live up to your expectations? I’m quite certain that any living, breathing human reading this right now will answer with a resoun...Show More
3) E523 The Second Season of Life
There’s no way around it. We’re all getting older. While this is a fact of life, I don’t believe I know a single person looking forward to getting older. As you know from listening to the show, my ...Show More
4) E522 The "R" Word
When does it end? Does it end at all? Given the current state of the world, I hardly even have to explain what I’m talking about. Spurned by the death of George Floyd, our country is currently havi...Show More
5) Communication | How To Get More Of What You Want, And Less Of What You Don’t
Welcome to the Optimized Life Show with Ryan Niddel. On today's episode, we're taking a deep dive into Sprial Dynamics and the effect they have on communication and personal growth. This journey will ...Show More
Communication | How To Get More Of What You Want, And Less Of What You Don’t
41:15 | Jul 1st, 2019
6) Welcome To The Optimized Life Show
Welcome to The Optimized Life Show. I'm Ryan Niddel, your guide moving forward on this journey called life. The focus of this podcast is to optimize your life in the four key areas of Fitness, Faith...Show More