Talk Of Change Podcast
1) Find and Resource Intentional People
Most people are under-resourced, but the problem is they don’t know what they want and need or how to ask for it. A meaningful life requires overcoming these challenges and finding the support of a tr...Show More
2) The Search for Meaning
We all want a meaningful life but are becoming less willing to wait patiently. We are impulsive and fixated on the instant hit of endorphins, more so the substance of character. Meaning requires a dev...Show More
3) Avoiding Relationships with Distance
Have you ever been distanced or cut off by a family member, friend, or community without notice or choice? Or maybe you have done so to someone yourself. Of course, you have! We often use unhealthy Di...Show More
4) You, Me, Us
Many of us learned how to find safety and healing for the inevitable wounds of life by being more defensive, independent, or self-sufficient. To live a meaningful life requires letting down the drawbr...Show More
5) Refresh Your Meaning
Most people want to live a meaningful life, but there is often a gap between this hope and the reality of how they feel and what they do. Â If you are tired, exhausted, and overwhelmed by the hustle an...Show More
6) I feel sad, calm, and lonely (S3:E6)
Bringing the Big Twelve to a close, Rob and Natalie spend time talking about feeling sad, calm, and lonely. What if sadness led to acceptance and hope instead of self-pity and lethargy? What if calmne...Show More
7) I feel ashamed, cared-for, and hurt (S3:E5)
In this episode, we explore three more of the twelve emotions. Rob and Natalie cover the feeling of shame and how it can lead you towards being human or being in contempt of being human. Cared-for can...Show More
8) I feel angry, excited and guilty (S3:E4)
In this episode, we continue to explore another three of the twelve emotions. Rob and Natalie talk about how anger is vital for progress, excitement for joy, and guilt for safety. Once we learn to und...Show More
9) Finding your feelings (S3:E3)
Learning to share an emotional language is vital for healthy individuals and communities. Feelings, much like the color of our blood, like death and desire, remind us that we are all equally human, cr...Show More
10) Catching up to yourself (S3:E2)
Who are you truly? Life has a way of pushing us into specific roles and responsibilities to survive and thrive in various seasons. Emotional health begins to emerge when we can start to recover and en...Show More