Live Life Clearly With ADHD Podcast
1) Doing Yoga & Creating a Mindfulness/Meditation Practice With ADHD
Mindfulness and meditation are huge pieces of the Yoga practice. Infact, Yoga is not just an exercise class but essentially is a mindfulness practice. If you've ever been in an ADHD circle when the...Show More
2) Making Fitness a Lifestyle, Not An End Goal
Working out almost always has a reason behind it. You want to loose weight, change your physique or look more toned for your upcoming high school reunion. Wouldn't it be nice if exercise was more l...Show More
3) A How-To Guide for ADHD Moms for Building a Self Care Routine to Prevent Burnout
Join me for this discussion on Burnout Prevention, with Izzie Chia. Izzie is a popular content creator with over 80k followers on Instagram: @izzieandadhd. Among many other things, Izzie is also an ...Show More
A How-To Guide for ADHD Moms for Building a Self Care Routine to Prevent Burnout
41:16 | Apr 6th, 2023
4) Tips for Parents to Set Boundaries With ADHD or Autistic Tweens and Teens (CH Replay: 2/15/22)
Today in the ADHD Parenting Club in Clubhouse, we discuss what boundaries are and how the set them with our kids, tweens, teens and even our loved ones and family members who may not that understand o...Show More
5) Understanding Rejection Sensitivity Disorder (RSD) & Imposter Syndrome
CLUBHOUSE REPLAY: October during ADHD Awareness month. Join Sherri Lojzer and Summer Christiansen to educate parents on managing RSD with ADHD. We also give you tips on what to do and how to manage ...Show More
6) 5 WAYS TO BE YOUR TEEN'S SAFE SPACE
How can we be a safe space for our kids and teens to come to when they have problems with mental health or ADHD? Today we chat with, Cheryl Cardall, a coach for mothers, a host for the Fight Like a M...Show More
7) Partnership Over Parenting ADHD
What if I told you that you could help your ADHD tween or teen thrive without them having to change or fix a single thing! Yep! It's possible. No more endless reminding, constant nagging, fights ab...Show More
8) How Parents Can Help ADHD Teens
DOWNLOAD YOUR FREE ADHD PARENTING GUIDE! How can we let go of expectations & allow our ADHD teen to have wins that will build self confidence? Today we chat with ADHD Teen coach, Kelly Biltz as she e...Show More
9) The Complex ADHD Parenting Journey
Today I partner with Sheri Lojzure, of Mindwave Coaching to chat about the complicated paths of parenting neurodiverse kiddos. We discuss ADHD teen drivers, parenting adult children, shifting outdate...Show More
10) An ADHD Success Story
Come on in and listen to my chat with friend and successful business owner, Tyler Dorsey. Tyler is the owner of Focus Forward, a practice that provides coaching services for kids and adults with ADHD...Show More