D3 Glory Days Podcast
1) SUNY Cortland Dynasty Part 4 – Jack Daniels
Surprise! We are so fortunate to conclude this series with the legend himself, Dr. Jack Daniels. If you don’t know Jack, google him right now and buy his book to learn his training methods. It was sim...Show More
2) D3 Glory Days Merch
We’re so excited to launch our first merch. Live for 1 week only! Click here to get your next shirt!
AUDIO REMOVED: The podcast creator has removed the audio for this episode.3) SUNY Cortland Dynasty Part 3 – The End of an Era
Julie Donnelly – 1:25Cindy Lauzon – 50:21Mickey Kelly – 1:33:29 If you haven’t listened to Part 1 or 2, pause right now and go listen! Part 3 features Julie Donnelly, Cindy Lauzon, and Mickey Kelly an...Show More
4) SUNY Cortland Dynasty Part 2 – The Peak
Michelle LaFleur – 2:02Heather Swarts – 42:40Heidi Swarts – 1:20:52 If you haven’t listened to Part 1, pause right now and go listen! The SUNY Cortland Series continues with the Peak of the program. T...Show More
5) SUNY Cortland Dynasty Part 1 – The Rise
Judy Sparks – 2:07Vicki Mitchel – 38:24Tammie Miller – 1:21:20 During a period of dominance seldomly seen in any sport on any level, the women of the SUNY Cortland Cross-Country team amassed an unprec...Show More
6) Episode 17 – Cassie Funke-Harris
*at 42:35, our question was edited out. We asked Cassie her thoughts on what can be done to help promote and retain women in coaching. We referenced a stat that of all sports, XCTF has the smallest pe...Show More
7) Episode 16 – Kirk Reynolds – Coach and D3 Historian
Today we’re joined by Head Women’s XCTF Coach at Pomona-Pitzer, Kirk Reynolds. Coach Reynolds has been a resident of D3 since his College Days at Lewis and Clark. He transitioned into coaching after c...Show More
8) Episode 15 – Esther Erb Atkins
Today’s guest is about as D3 as it gets. Esther Erb Atkins was better known as a cello player in high school, running only her senior year. She chose case western for their strong academic programs, g...Show More
9) Episode 14 – Lauren Reich Loeffler
Hey everybody welcome back to D3 Glory Days, hope you’re staying safe and getting some runs in.Before we jump into the episode description – a couple exciting announcements for you. First off, D3 Glor...Show More
10) Episode 13 – Matt Wilkinson
Heading into the indoor national championships that never were, Matt Wilkinson was ranked first in both the 3k and the 5k. It was the next logical step for the cross-country runner-up.Wilkinson was a ...Show More