The Homecoming Podcast with Dr. Thema Podcast
1) Episode #228: Being a Cycle Breaker with Dr. Deniz Ahmadinia
Dr. Deniz Ahmadinia joins Dr. Thema to share her personal psychological and cultural journey of being a cycle breaker and how you can become one too. They explore the role of self awareness, truth, an...Show More
2) Episode #226: Being at Home in Your Body with Allison Sowle
Dr. Thema and Allie explore body positivity, confidence, and joy despite the realities of fat phobia. Allie shares the importance of supportive parents and faith as she pursues her dreams of modeling....Show More
3) Episode #227 Reclaiming Life After Divorce with Dene Logan
Dr. Thema and Dené Logan discuss the social pressures to conform and the negative effects of self erasure on individuals and relationships. Dene shares her incredible journey of reclaiming and her sen...Show More
4) Episode #225: The Unspoken Gifts of Grief
In this mini solo episode, Dr. Thema explores the profound connection between the loss of grief and the gifts of grief. She shares insights on how to cultivate inner peace and resilience amidst the li...Show More
5) Episode #224: Reclaiming Our Sacred Lives with Lalah Delia
Join Dr. Thema Bryant and special guest, bestselling author Lalah Delia as they explore the journey of embracing one's homecoming, focusing on healing, growth, and reclaiming your authentic self. Lala...Show More
6) Episode #223: Coming Home to Your Full Self with Arielle Estoria
Arielle and Dr. Thema discuss being the fullness of yourself despite the opinion of others. They discuss the homecoming journey for those who are often called "too much." Dr. Thema and Arielle discuss...Show More
7) Episode #222: Shifting Intergenerational Patterns with Brittney Moses
Dr. Thema and Brittney Moses discuss intergenerational patterns and scripts we inherit and ways of healing and shifting them. They explore empowering, healing pathways that help us accept and affirm o...Show More
8) Episode #221: Reclaiming Your Heart and Words with Aja Monet
Dr. Thema and phenomenal poet Aja Monet explore the poetry of coming home to yourself. They discuss growth, shifts, and breakthroughs within one’s self and within relationships. aja monet is a Grammy-...Show More
9) Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd,...Show More
10) Episode #219: Maximizing Mental Health for High Achievers
Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs...Show More