
The Homecoming Podcast with Dr. Thema
Ep 83: Embracing and Enjoying Your Single Life
21:43 | Jan 31st
Dr. Thema provides insights and strategies for appreciating your single life, whether it is for a season or a lifelong path. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Ep 82: For the "Strong Ones" Caregiver Stress and Fatigue
31:47 | Jan 24th
Dr. Thema describes the stress and strain of taking care of others and ways to nourish yourself. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Ep 81: Outlasting Embarrassment
26:31 | Jan 17th
Dr. Thema provides psychological strategies to cope with humiliation and embarrassment. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Ep 80: Dealing with dissociation, disconnecting, and spacing out
26:31 | Jan 10th
Dr. Thema explains some reasons we may check out and provides strategies for staying present and connected to ourselves in the moment. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Ep 79: Healing Trust Issues
31:54 | Jan 3rd
Dr. Thema explores the signs and causes of trust issues as well as tips to heal and overcome them. Music By: Joy Jones Audio Engineer: Aja Adeagbo
Ep 78: Embracing New Beginnings
33:43 | Dec 27th, 2020
Dr. Thema provides tips and strategies for starting over. Music By: Joy Jones Sound Engineer: Aja Adeagbo
Ep 77: Coping with Chronic Illness and Medical Trauma
Ep 76: Things Fall Apart: Coping with Failure
26:41 | Dec 13th, 2020
Dr. Thema provides strategies for coping, healing, and growing after failure and disappointment. Music By: Joy Jones Recording Engineer: Aja Adeagbo