Shelly Knight-Jones ~ Recover, Rebuild and Rise

All Things Pilates with Darien Gold - Pilates Expert ›

45:57 | Jul 22nd

Send us a text Our guest today Shelly Knight-Jones, creator of the Knight Technique and Pilates Barre workouts has been through an experience none of us would wish on any woman. In 2022, Shelly was di...Show More