Strip it Back Podcast
1) S4:E11 Decide and Move
Have you ever had an idea to create something new for yourself or others but then allowed your mind to get in the way and therefore not take action? In this weeks episode, the ladies share examples of...Show More
2) S4:E10 - P is for Peace
In this weeks episode Joanne and Renee touch on the importance of knowing what brings you peace and how best to create it for yourself and others. Peace can look, feel and sound different to many so i...Show More
3) S4:E9 - Feminine Movement. What does it mean to you?
In this episode, the ladies revisit a conversation around the power of the divine feminine from the perspective of the feminist movement many moons ago. As they dive into this vital topic a theme of s...Show More
4) S4:E8 - Rest
In this weeks episode Joanne and Renee dive into a simple tippy in theory yet extremely challenging topic in practise; rest! How many times in your day do you carve out true rest? What does it look li...Show More
5) The Art of Surrender:
In this weeks episode Joanne and Renee take their understanding of the art of surrendering and letting loose your grip on expectations. As always, they share stories in their current reality that are ...Show More
6) S4:E6 - Imposter Syndrome
Have you caught yourself feeling that what you are doing is not as good as what others are achieving? Have you had that inner critic come into your mindset and try to self sabotage and get in the way ...Show More
7) S4:E5 Revisiting the power of words
In an ironic turn of events, Joanne and Renee had so much to share about the power of words in last week's episode that in some cases they lost them completely, laughing out loud and just being their ...Show More
8) S4:E4 Words have Power
Have you ever wondered where words came from? Why do we say certain things without truly grasping their meaning, as if they are almost 'conditioned' within us? In this week's episode Joanne and Renee ...Show More
9) S4:E3 Is it all too hard?
How many times have you found yourself missing moments or opportunities you would love to experience simply because you thought something was too hard? In this week's episode, Joanne and Renee share t...Show More
10) S4:E2 What's life like for you right now?
In this episode, Renee invites Joanne to share in more detail the experiences she went through in her courageous move to Italy in November 2020. Her reflections are depp and honest and will be sure to...Show More