Me Before Mom Podcast
1) Episode 28: Be Better At Supporting Friends Who Are Depressed
This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better...Show More
2) Season 3 Episode 10: Perfectly Imperfect Moms
In today’s digital age everybody’s got an opinion, and not only that, everybody’s got a platform to share those opinions. As if moms didn’t already feel the pressure that comes with parenting. Now we ...Show More
3) Season 3 Episode 9: Getting Back to YOU
As parents we sometimes get lost in the day to day of raising children, coupled with working and maintaining a relationship with your significant other. Bert reminds us all that it is healthy to step ...Show More
4) Season 3 Episode 8: Taking Calculated Risks
Today Bert challenges us to face our fears. Taking risks, and doing things that scare us is what keeps life interesting. Sure you might fail a couple times, maybe even a hundred times, but you’ve stil...Show More
5) Season 3 Episode 7: Girls Weekend
As busy moms, wives, and working women there comes a time when you need to unplug from it all and have some fun! Bert takes a girls trip with friends for the first time since the pandemic to relax and...Show More
6) Season 3 Episode 6: Teaching your kids about Mean Girls and Toxic Friends
Raise your hand if you’ve ever felt personally victimized by someone you considered a friend. We have all had run-ins with toxic people. People that intimidate us, or make us feel less than. Some of t...Show More
7) Season 3 Episode 5: Navigating Your Kids on Social Media
Bert shares her anxiousness and fears surrounding social media and her kids. As a Social Media Manager, she understands all too well the influence these platforms can have on your children. As scary a...Show More
8) Season 3 Episode 4: Berts What to Watch List
Today Bert gushes over one of her most beloved pastimes…television! From nostalgic moments of bonding with family and friends to enjoying some much-needed alone time after a long day, the idiot box ho...Show More
9) Season 3 Episode 3: Adult Mean Girls and Toxic Friendships
Making friends as an adult can be hard. Making friends as a parent can be even harder. What do we do when the friendships we've tried to cultivate turn sour? Tune in this week on Me Before Mom as Bert...Show More
10) Season 3 Episode 2: No Mom Guilt Here
Parenthood is all about making choices. Deciding on formula or breastfeeding, which brand of diapers are best for my baby or what foods should they be eating. These choices can leave us all wondering ...Show More