Speak From the Body Podcast
1) Non-Invasive Breast Screening for Early Detection and Promoting Health with Dr Nyjon Eccles
Breast screening is used for early detection and cancer prevention. Some screening methods can be invasive and there are alternative approaches to consider that are increasingly reliable. Breast healt...Show More
2) Spirit into Form with Cherionna Menzam-Sills
We have all developed from an embryological state, and that embryo is within us and relates to our full potential. Cherionna Menzam-Sills in a somatic prenatal and birth therapist and she shares her c...Show More
3) The Luminous Self with Tracee Stanley
In this conversation with Tracee Stanley, author of ‘The Luminous Self’, we discuss the importance of rest and nature as teachers and everyday practices that help us to live more intentional and sacre...Show More
4) Taking a Break
All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts about slowing down and processing the events of rece...Show More
5) Taking Personal Responsibility, and Opening Up Your Circle of Support
Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask ...Show More
6) Endings, The Waiting Game and All Things in Moderation
A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all things in moderation For the full show notes: https...Show More
7) Radiant Rest with Tracee Stanley
Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual an...Show More
8) The Magic of The Mouth with Laura Schikkerling
Improving and maintaining the health of the teeth, gums, tongue and mouth positively impacts the full spectrum of health. Daily dental hygiene can be considered to be a mindfulness practice, and can b...Show More
9) Creating a Sustainable Life with Anna Lovind
Anna Lovind helps feminist creatives and change-makers go from dreaming to doing- without the striving and overwhelm. This conversation is about holding a vision for what you want, and breaking down t...Show More
10) The Four Baskets with Catherine Lightfoot
The Four Baskets relates to the ultimate origin story: what was the story of your beginning and how has it affected your life? The Four Baskets looks through the lens of: conception, gestation, birth ...Show More