Get Mental Podcast
1) Ep. 84: Mental Health Matters: An Asian~American Perspective
In this episode, Cecille gives a talk to Chevron Corporation about the complexities of seeking mental health support in the Asian~American community. Cecille discusses the unique challenges many Asian...Show More
2) EP. 83: Mental Health & Sports ~ an Asian American woman’s perspective.
In this episode, Cecille Ahrens, LCSW, CEAP interviews 22yo Martial Artist Victoria Mackey who talks openly about her Asian American & African American roots and the challenges she has faced along the...Show More
EP. 83: Mental Health & Sports ~ an Asian American woman’s perspective.
31:33 | May 17th, 2022
3) EP 82 : For The Culture: The Filipino-American Journey
In this episode, host Cecille Ahrens, LCSW, CEAP pays homage to her Filipino/a/x culture in honor of Asian-American & Pacific Islander (AAPI) Month. Cecille highlights the beauty and strengths of the ...Show More
4) EP 81: Across The County Radio Interview! Transcend Therapy is giving back to the community.
Cecille Ahrens LCSW, CEAP is honored to be a guest at the Across The County radio show with Mr. Noah Dingley on The Answer San Diego 1170/AM/96.1FM. Learn about Cecille’s latest project, a non-profit ...Show More
5) EP 80: The Word On Wealth Radio Guest Feature!!!
Cecille Ahrens, LCSW, CEAP is a guest on The World on Wealth Show with hosts, CA Attorney Gary Quackenbush and Mr. Noah Dingley on The Answer San Diego 1170AM/96.1FM. Cecille talks about a highly effe...Show More
6) Ep. 79: Emotionally Immature Parenting
In this episode, San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP talks about the devastating impact and long term effects of emotionally immature parenting (EIP). Learn about the characteri...Show More
7) Ep. 78: Dream On: The elusive nature of sleep in America
Despite our basic, biological need for sleep, many Americans are chronically sleep deprived and/or have difficulties falling asleep or staying asleep. Why is that and what can you do about it? And why...Show More
8) Ep. 77: Workplace Stress and Mental Health
A certain amount of work stress is a part of life, however chronic and excessive workplace stress does not have to be your norm. This type of stress takes a real toll on our lives, including the devel...Show More
9) Ep. 76: The Basics of Love - The Five Ingredients Of Satisfying Relationships
Cecille Ahrens, LCSW shares her “Top 5” necessary elements for a healthy and satisfying relationship. Loving relationships need a solid foundation for it to survive and thrive. Healthy relationships r...Show More
Ep. 76: The Basics of Love - The Five Ingredients Of Satisfying Relationships
39:55 | May 18th, 2021
10) EP 75: Your Weight Is Not Your Worth
Cecille Ahrens, LCSW, CEAP talks about weight stigma, body shaming and all the big and small ways (micro aggressions) that create harm and perpetuate the false beauty myths. This episode will inspire,...Show More