Complete Performance Systems Podcast
1) Episode 25: Evan Peikon on Physiological systems, System rate limiters, Muscle oxygen saturation & Hybrid style training | sponsored by Boomerang Energy
In this episode Evan Peikon talks about his background in training and science. Evan covers the background of physiological systems, how to identify system rate limiters and how to train them. He cove...Show More
2) Episode 24: Scott Meier on Training high school athletes, Balancing training load, Athlete individualization and early specialization | sponsored by Boomerang Energy
In this episode Scott Meier talks about his background in physical education and strength and conditioning. Scott covers how he balances high school athletes training load with school and sports, what...Show More
3) Episode 23: Adarian Barr on if triple extension matters, how we use torque, training levers & biomechanical considerations in running | sponsored by Boomerang Energy
In this episode Adarian Barr talks about his background in track and field and coaching. He covers biomechanical considerations in running, How we use torque, His thought on injuries, how to train lev...Show More
4) Episode 22: Joe Kenn on The Tier System, Return to play and training athletes at all levels | sponsored by Boomerang Energy
In this episode Joe Kenn talks about his background in strength and conditioning at all levels, working with professional athletes, training athletes on a short season, return to play, The tier system...Show More
5) Episode 21: Cal Dietz on Triphasic training, Isometrics, Unilateral training and Aerobic base development | sponsored by Boomerang Energy
In this episode Cal Dietz talks about his background in strength and conditioning. He covers his method Triphasic training and helps understand its application towards powerlifting. Cal covers the ben...Show More
6) Episode 20: Dr. Jordan Shallow D.C on Programming, Strength curves, Rehabbing for return to sport and Ranges of motion | sponsored by Boomerang Energy
In this episode Dr. Jordan Shallow D.C talks about his background as a Chiropractor and his experience in powerlifting. Jordan covers how he goes about programming, what his warm up, prehab and rehab ...Show More
7) Episode 19: Marc Lobliner on Creating new categories, Understanding branding & Developing your own path | Sponsored by Boomerang Energy
In this episode Marc Lobliner talks about his background in business and training. Marc covers how his career started out and how to go about developing your own path. He covers why he aims to create ...Show More
8) Episode 18: Kris Gethin on Mindset, Training, Navigating injuries and losing fat while gaining muscle | sponsored by Boomerang Energy
In this episode Kris Gethin talks about his background in health and performance, how his views on training have changed throughout the years, his mindset of knowledge without mileage is bullshit, bal...Show More
9) Episode 17: Mitch Gill on Athletic Training, Injuries, Return to play & Managing expectations | sponsored by Boomerang Energy
In this episode Mitch Gill, MS, ATC, CSCS talks about his background in Athletic Training. Mitch covers the athletic training scope of practice, views on injury prevention, the most common injuries he...Show More
10) Episode 16: Dr. Rori Alter on Incontinence in female powerlifters, Anatomical considerations in belt sizing, The pelvic floor & Bracing | Sponsored by Boomerang Energy
In this episode Dr. Rori Alter talks about her background in powerlifting and Physical Therapy. Rori covers the anatomical variation in determining belt size for powerlifters, the different mechanisms...Show More