Oh hey. We don't mean to be intermittent like this, but depression is a real jerk when it comes to getting things done.
This episode, we tackle the difference between the concepts of worth and value -...Show More
Oops. We accidentally took a few weeks off while adjusting to the new normal.
Because what even is time right now? Unclear.
Anyway. We're here, and we talk about everything from collective grief to wi...Show More
What can we even say? It's all awful. Even since we recorded this episode, so much has changed and so much of what was okay is different - so forgive us for having recorded this in the same room. We'r...Show More
Julienne found an article saying that not all people have inner monologues. This blew our everlovin' minds - what must it be like to not have a voice in your head telling you you're the worst all day?...Show More
You hear us talk about it a lot, so we thought we'd define and discuss the Shame Monster.
The Shame Monster sucks. Like, a lot. It robs us of the ability to be our fullest selves, and that's no fun at...Show More
Happy...New Year? (It's February, has the window of time passed for Happy New Year? Maybe.)
Either way: We're baaaaack! And we missed you.
It's a doozy this week - diving into the nature of ambition, ...Show More
It's our tenth episode!
This week: Recent examples of real-life situations where we let our brains get in the way of how we wanted to act, the delicate balance between overt self-promotion and simple...Show More
You know the deep and terrifying existential dread that comes from the most mundane marks of the passage of time, like running out of toilet paper?
That can't just be us.
Well, we start there and go e...Show More
Like it or not, we're getting into the holiday season - and sometimes, that means having some awkward conversations. Nikka and Julienne try to figure out how they might want to set boundaries around t...Show More
What IS a guilt ostrich? You'll find out.
This week, we dive into what a dissociative episode feels like and the tricks we use to put our brains and bodies back in the same room when things get weird....Show More