The Daily Practice with Rachel Brathen Podcast
1) What Will Make You Feel Better Today?
Sometimes a little goes a long way. No matter how you are feeling today, there is a small act of kindness you can give yourself that will make you feel better. What is that for you? In today’s episode...Show More
2) Resources That Bring You Back to Balance
Life will always throw us curveballs. That’s why we need resources that bring us back to equilibrium when that happens. What brings you back to balance when you lose your ground? What can you reach fo...Show More
3) What Is Balanced In Your Life?
It can be hard to define exactly what balance is, but we know it when we feel it. In today’s episode, Rachel will share how she defines balance, and then you will settle into gratitude for an area of ...Show More
4) What Area of Your Life is Lacking Balance?
One thing we all have in common - we want to feel balanced in life. In today’s episode, you are going to focus on an area in your life where you are struggling to find balance, and really define the e...Show More
5) Where Are You Struggling to Find Balance?
It is officially Libra season - and with this season comes a great time to strive for balance. We have to take things as they come. Balance the good with the bad, the darkness with the light, and the ...Show More
6) Sharing Your Abundance for Self-Care
The best part about harvest season is sharing our abundance with others. You spent this week figuring out where you are abundant. Now it’s time to go out and share it with the people who need it. Rach...Show More
7) What Seeds Are You Unintentionally Planting?
We all have our vices, bad habits, and patterns we would like to break. In today’s episode, you are going to grab your journal and see what these negative habits are bringing you. Are they leading to ...Show More
8) What Harvest Are You Enjoying Right Now?
What is something that you have accomplished that started out as just a dream? What is a seed that you planted long ago that you now get to sit back and enjoy? In today’s episode, we are going to find...Show More
9) What Do You Have An Abundance of Right Now?
When we think of abundance, we often think of financial abundance. But today’s episode will help you recognize the many different areas where you are so blessed. Are you surrounded by loved ones? Do y...Show More
10) What Abundance Are You Basking In Right Now?
To use another garden metaphor - it is harvest season right now. It’s time to reap what you sow, bask in the energy of abundance, and enjoy the blessings that your hard work brought. What is that in y...Show More