SAPIEN Podcast - Optimum Health & Wellness Podcast
1) 71) The Truth About New Year's Resolutions, Longevity & Real Health
In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of topics including their New Year's resolutions, personal health challenges, and fitness goals. Chris shar...Show More
2) 70) The Dark Side of GLP-1 and the Art of Being Nourished
In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of achieving natural satiety through proper nutrition....Show More
3) Hormones, Holistic Health, and Food Lies with Chris Kruger
Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and the challenges of producing the 'Food Lies' docum...Show More
4) 68) Beyond Diets: Health Hacks, Conspiracies, and Controversies
In this episode of the Sapien Podcast, hosts Chris and Brian dive into controversial reviews accusing them of being 'white supremacists' and 'vegan haters.' They address negative feedback and discuss ...Show More
5) 67) Thanksgiving Reflections: Breaking Down Food Myths
In this Thanksgiving episode, our hosts delve into various anecdotes about health and nutrition, featuring a story about Sean Baker and Paul Saladino, leading to a critique of overly restrictive eatin...Show More
6) 66) The Rise of Sapien: Health, Myths, and Cultural Commentaries
In this episode of the Sapien podcast Brian and Chris critique figures like Dan Buettner, Jessica Knurick, and discuss the flaws in mainstream health advice. The conversation also touches on personal ...Show More
7) 65) Unmasking the System: A Deep Dive into Global Agendas, Health Misinformation, and Red Pills
In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of controversial topics, including different podcasts under Brian's banner, key valuable episodes, and the ...Show More
8) 64) Spilling the Truth: From Nutrition Myths to Some Other Rants
Chris and Brian delve into serious issues like the importance of vitamin D, the integrity of food choices, and key differences between trendy diets, particularly touching on why extreme diets like car...Show More
9) 63) Sapien Discussions: Truth-seeking in a Modern World
In this episode Brian and Chris dive into a multitude of topics ranging from the podcast's unexpected success and local feedback to explorations of health, fitness, and controversial beliefs. They dis...Show More
10) 62) Unfiltered Banter and Revolutionary Ideas with Chris Kruger
In this episode of the Sapien Podcast, Brian Sanders and Chris Kruger discuss everything from the new Sapien House events to wild ideas like the 'Sapien Bachelor.' They also discuss the health impacts...Show More