Salad With a Side of Fries Podcast
1) 90s vs Now
Today’s episode is a blast from the past. Think back to your favorite childhood snacks: Lunchables, Dunkaroos, SlimFast bars, and fat-free everything. Did these foods quietly wire you for a lifetime o...Show More
2) Nutrition Nugget: Biena Edamame
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Biena Edamame and whether this crunchy, protein-packed, roasted soybean snack ...Show More
3) Are Your Hormones or Your Gut Causing PMS, Irregular Periods, and Bloating? (feat. Bridget Walton)
What if the bloating, mood swings, and unpredictable cycles you have been blaming on your hormones are actually your gut sending out a distress signal? The truth is that your digestive health and your...Show More
4) Nutrition Nugget: Form Bars
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Form Bars by Form Nutrition. A bar that boldly claims to raise the bar with 15...Show More
5) Parkinson’s Disease and the Gut Microbiome Connection (feat. Martha Carlin)
What if your gut has been signaling a problem for your brain for years? That is exactly what the latest science on the gut microbiome and Parkinson's disease is revealing, and it begins with something...Show More
6) Nutrition Nugget: Jacob Bar
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the Jacob Bar, a protein bar claiming to be the world's cleanest. Could this b...Show More
7) Can Hypnosis Really Help? (feat. Rita Black)
Do you have a habit like smoking or late night snacking that you want to kick, but no matter what you try, you just can’t seem to quit? The answer isn't weakness, and it isn't a lack of motivation. It...Show More
8) Nutrition Nugget: Hard
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hard. This word may be deciding how your brain approaches a new habit or behav...Show More
9) April Fools: These Healthy Foods Aren’t as Healthy as You Think
Your grocery cart full of “healthy” food labels might be lying to you. The foods you reach for because they sound clean, light, or natural may be doing very little, or worse, working against your heal...Show More
10) Nutrition Nugget: Pure Genius Protein Shots
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Pure Genius Protein Shots, the pocket-sized protein product co-founded by Mel ...Show More