Salad With a Side of Fries Podcast
1) Stop Eliminating Foods and Start Healing (feat. VJ Hamilton)
Ready to stop playing food detective and actually feel good, enjoying food again? If you're exhausted from cutting out every food under the sun and still dealing with food sensitivities, this episode ...Show More
2) Nutrition Nugget: Three Decisions
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about three decisions that will determine the next decade of your life. It sounds dr...Show More
3) WTF is Wellness?
Stop letting diet culture and social media define what wellness means for you. It's time to cut through the noise, ditch the "shoulds," and create your own personal wellness blueprint that actually fi...Show More
4) Nutrition Nugget: All About the AND
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about AND. What if the secret to achieving your 2026 health goals isn't about choosi...Show More
5) What's Really Required Right Now & In the New Year (feat. Tara Schmidt)
Are your New Year's resolutions setting you up for success or just another cycle of diet culture? Before you jump into the latest trend, discover what nutrition recommendations actually work for lasti...Show More
6) Nutrition Nugget: Perk Energy
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Perk Energy, specifically their Tan Mocha Latte, which has been making waves o...Show More
7) Top 10 of 2025
Are you ready to discover which Salad With a Side of Fries episodes truly changed lives in 2025? Join Jenn for an inspiring countdown of transformative wellness conversations that tackle everything fr...Show More
8) Nutrition Nugget: Mosh Bars
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Mosh Bars. You've probably seen these bars —they're the ones co-founded by Mar...Show More
9) Building Connection and Community with Wellness In Mind (feat. Sarah Wragge)
Feel like you’re in a routine of work, happy hour/holiday parties, too much food or alcohol and too little sleep? Or maybe you’re looking for social plans that don’t revolve around cocktails. If you s...Show More
Building Connection and Community with Wellness In Mind (feat. Sarah Wragge)
40:02 | Dec 17th, 2025
10) Nutrition Nugget: Starbucks Protein Drinks
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Starbucks Protein Drinks and whether they're really worth the hype. Have you s...Show More