The Snooze Button Podcast
1) All-Star Panel on Wearable Sleep Trackers
We're joined by a trio of giants when it comes to the state of wearable sleep trackers and the data they offer. How accurate is it? What number should we be watching? And how much of this information ...Show More
2) Hello Sleep: Dr. Jade Wu
After she had her baby, Dr. Jade Wu from Duke University School of Medicine basically went through every sleep issue in the known universe. We talk about how the script gets flipped when the doctor be...Show More
3) The Disconnect Between Scientific Evidence and The Real World
Dr. Michael Grandner from the University of Arizona returns to the show with a look at one of the problems facing the scientific community.Everything from sleep to Covid to REM sleep vs Deep sleep, th...Show More
4) Two Rock Stars Talk About Sleep
One is an actual rock star - Lawrence Gowan from Styx talks about health, fitness and sleeping on the tour bus for rock stars who are, like fine wine, getting better with age. (He also weighs in on St...Show More
5) Sex and Sleep: Was It Good For You?
Screw your opinion, what does the science say?The Snooze Button is back after an eighteen-month hiatus with an all-star panel of experts to tackle this (t)horny question: Does sex improve your sleep?
6) The Snooze Button - Season 4 Begins July 5th!
Hey, Bedheads! We're back!
7) ABC's Diane Macedo, Author of "The Sleep Fix"
Diane Macedo's first book, The Sleep Fix, officially came out today, and we were fortunate to grab some time. (You can win a copy of The Sleep Fix by clicking here.) Diane points out that she and Neil...Show More
8) Who Tracks The Trackers? Meet Jesse Cook
Sleep trackers and tracking technology are among the many obsessive interests of one Jesse Cook, PhD student and perhaps Twitter's most prolific sleep nerd. He's written a ton of papers about trackers...Show More
9) Erin Davis and Drift: The Sleepy Side of the Pillow
This week, Erin Davis and Drift take over The Snooze Button podcast, with Erin fresh from last year's induction into the Broadcasters Hall of Fame. She spent decades waking people up with a smile on...Show More
10) "The Rested Child" with Dr. Chris Winter
We kick off our third season of The Snooze Button with the return of Dr. Chris Winter, sleep specialist and author of The Rested Child. Chris and Neil get into everything from setting a specific bedti...Show More