And Because I Survived My Parents Podcast
1) HWGO EP 245 ANSWERING If I could describe the year ahead in one word or theme, what would it be and what would that require of me?
AJ discusses If she could describe the year in one word or theme, what would it be and what would that require of me?SHOW NOTES LINK
2) HWGO EP 244 ANSWERING What did I avoid this year that I know would benefit me if I faced it?
AJ answers what she avoided this year that she know’s would benefit her if she faced it.SHOW NOTES LINK
3) HWGO EP 243 ANSWERING What skills or qualities did I strengthen and which ones do I want to develop next?
AJ discusses what skills or qualities she strengthened and which ones she wants to develop next.SHOW NOTES LINK
4) HWGO EP 242 ANSWERING Which moments or habits made me feel drained or out of alignment?
AJ discusses which moments or habits made her feel drained or out of alignment.SHOW NOTES LINK
5) HWGO EP 241 ANSWERING What brought me the most fulfillment this past year and why?
AJ discusses what brought her the most fulfillment this past year and why?SHOW NOTES LINK
6) HWGO EP 240 What would a version of me, one year from now, thank me for starting today?
What would a version of me, one year from now, thank me for starting today?SHOW NOTES LINK
7) HWGO EP 239 Where did I make progress but not follow through and what support or structure would help me sustain it?
Where did I make progress but not follow through and what support or structure would help me sustain it?SHOW NOTES LINK
8) HWGO EP 238 What relationships or connections do I want to nurture, repair, or set better boundaries around?
What relationships or connections do I want to nurture, repair, or set better boundaries around?SHOW NOTES LINK
9) HWGO EP 237 If I could describe the year ahead in one word or theme, what would it be and what would that require of me?
If I could describe the year ahead in one word or theme, what would it be and what would that require of me?SHOW NOTES LINK
10) HWGO EP 236 What did I avoid this year that I know would benefit me if I faced it?
What did I avoid this year that I know would benefit me if I faced it? SHOW NOTES LINK
HWGO EP 236 What did I avoid this year that I know would benefit me if I faced it?
01:26 | Dec 18th, 2025