Psykhe Mental Wellbeing Podcast
1) Test
Test --- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message
2) 204. Self Prioritisation and Self Leadership: with Alexa Martin
In this episode, we're joined by the Alexa Martin. Alexa is a trauma informed life coach, meditation & breathwork facilitator, empowering women to live life on their terms. She helps women prioritize ...Show More
3) 203. The Therapy Twins - Out From Under the Hood: with Joan and Jane
In this episode, we're joined by the TherapyTwins. The TherapyTwins are Joan & Jane, identical twins, retired mental health caregivers, and authors. In their book, From Under The Hood, they come out w...Show More
4) 202. On Trauma, Forgiveness and the Healing Power of Sound: with Mayara Souza
In this episode, we're joined by Mayara Souza. Mayara grew up in Brazil and she had overcome a very adverse and traumatic childhood. She has a history of physical, mental and sexual abuse that led her...Show More
202. On Trauma, Forgiveness and the Healing Power of Sound: with Mayara Souza
28:25 | Jul 25th, 2022
5) 200. Awaken - Discovering Yourself & Rewriting Your Story
In this episode, we're joined by Walker Brandt. Walker is a professional actor, author, spokesperson, speaker, and producer. Her image and personality have been utilized in the entertainment industry ...Show More
6) 200. Reflections on 200 Episodes, Mental Wellbeing & Self-Care
In this solo episode to mark our 200th episode, Hannah reflects on the past 200 episodes and some of the lessons she has learnt on her own mental health journey. --- Send in a voice message: https...Show More
7) 199. Managing a Borderline Brain: with Paul Sokol
In this episode, we're joined by Paul Sokol. Paul is on a mission to change the stigma around mental illness. After nearly succumbing himself in the summer of 2018, he received a diagnosis of borderli...Show More
8) 198. Check in
We don't have a full episode for you today, here is a little check in with Hannah instead. Look after yourself this week 💜 --- Send in a voice message: https://anchor.fm/psykhe/message
9) 197. Unapologetically Enough: with Carrie Severson
In this episode, we're joined by Carrie Severson. Carrie is the author of Unapologetically Enough and the CEO of a hybrid book publishing business. She started her publishing business after spending y...Show More
10) 196. On Fighting for Justice and Familial Abuse: with Paulette J. Buchanan
In this episode, we're joined by author Paulette J. Buchanan. Paulette takes the reader through her lifetime of abuse at the hands of her four older brothers. She describes their continuation of abuse...Show More
196. On Fighting for Justice and Familial Abuse: with Paulette J. Buchanan
34:04 | Apr 25th, 2022