Mind Heart Muscle Podcast
1) Ep. 21 Freedom to Decide and How to Expand Outside the Clinic w/ Dr. Ray Gorman
Dr. Ray has been a PT and Coach helping athletes get out of pain for years. In his journey, he realized that treating patients in a clinical setting wasn't fulfilling for him, nor was it effective for...Show More
Ep. 21 Freedom to Decide and How to Expand Outside the Clinic w/ Dr. Ray Gorman
1:22:37 | Oct 6th, 2022
2) Ep. 20 Redefining Wellness for 100,000 Veterans w/ David Morrow
David Morrow is a Veteran of the Canadian Armed Forces, a School Teacher turned health and wellness entrepreneur... ...and he's on a mission to help veterans transition into the civilian world with so...Show More
3) Ep. 19 Where Fear Meets Flow w/ Aly Birch
Aly is a world class SCUBA Diver who has spent more time under water than most. Her love for diving has brought her all around the world to dive with some of the most dangerous and misunderstood creat...Show More
4) Ep. 18 Why Modern Man won't Survive w/ Ben Walker
Ready to get outside, take charge, and handle anything life throws at you? Apply for your spot at Fit For Adventure, the wilderness immersion for leaders, where you'll learn to rely on yourself and de...Show More
5) Ep. 17 Bucket Lists and Living Large w/ Krista Large
Krista Large is a Nutritionist and Health Coach Living in ATX and whose taste for adventure has brought her around the world, and on a journey of absolute self discovery. We talk about her bucket list...Show More
6) Ep. 16 Growing Beyond Alaska & Loving Your Job w/ Heather Kelly
Heather Kelly is a former Crew Athlete and Rafting Guide who created Heather's choice, a backpacking meal and snack brand that is sweeping the nation with its quality food ingredients that taste amazi...Show More
7) Ep. 15 Building A Business, Fatherhood, and Endurance Training
I talk to myself in this episode and share a story about a client I've been working with, about identifying your Ideal client, how to give your clients better results, and implementing new things into...Show More
8) Ep. 14 The Ethos of Mountaineering and How to Make Decisions w/ Justin LoFranco
5:00 Preparing fro Denali while running a company, conversation to climb in 6 months 10:00 Moving back to CA after a career in politics in Washington, Horseback riding lessons 15:00 Not interested in ...Show More
Ep. 14 The Ethos of Mountaineering and How to Make Decisions w/ Justin LoFranco
1:11:29 | Aug 5th, 2022
9) Ep. 13 Imperative Qualities for Great Leadership w/ Chase Tolleson
After 3 deployments with the Navy, 8 years of gym ownership, and an incredible amount of personal development work…Chase brings a unique perspective and interpretation of leadership and what’s really ...Show More
10) Ep. 12 The Art of Leadership and the IMPACT Goal Setting Method
In this episode - I share my definition of Leadership and dissect it's meaning down to the words --> "Leadership is the art of motivating people to act toward a common goal" Art --> creativity, unique...Show More