Embracing Human Podcast
1) Activate Your Inner Badass to Move Through Fear - Workshop
This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wild...Show More
2) Sneaky Ways Anxiety Can Show Up
Our brains are so damn clever - and they're really good at hiding our anxiety and overthinking...One of the best things I’ve ever done for my mental health was identifying when my anxiety brain i...Show More
3) How to Go After What You Want (psstt, it's not discipline)
Lacking discipline and willpower? Join the club!Perhaps the reason you're not going after what you want has little to do with discipline and a lot more to do with how you're taking care of y...Show More
4) The Greatest Trick That Eased My Self-Doubt
Doubting myself used to be the daily ritual that blocked me from going after so many things I desired - through procrastination, overthinking, or just straight-up ignoring what I wanted (because it fe...Show More
5) Exes, Best Friends, and Business Partners? How We Do It w/ Connor McCreesh
Is it possible to stay friends with your ex? What about running a business with your ex? Whelp, that's what Connor and I have been doing for the last few years, and don't plan on changing th...Show More
Exes, Best Friends, and Business Partners? How We Do It w/ Connor McCreesh
1:19:41 | Mar 7th, 2023
6) The Secret to Feeling More Joy w/ Laura Isabella Machny
We all want to feel more joy and happiness in our lives, but it seems to be fleeting or intangible. My guest today is sharing exactly how we can enjoy greater levels of joy on a daily basis!Laura Isab...Show More
7) Dating and Intimacy with Self Belief Upgrade
In honor of Valentine's Day, I'm sharing some of the big lessons I've learned in the last decade of dating, including all the ways I used to get it wrong.As an anxious attachment type, ...Show More
8) Amazing Relationships Using Simple Tools w/ Eri Kardos
We all want loving relationships, but it turns out, few of us learned healthy relationship tools as we grew up.My guest today, Eri Kardos, is the founder and lead coach of Relearn Love, LLC. Eri'...Show More
9) The Secrets to a Life Fully Lived w/ Jaymin J Patel
What if you didn’t feel you needed a vacation from your life? But you could wake up each day and love the world you’ve created for yourself. That’s a fully lived life!My guest today is Jaymin J Patel,...Show More
10) A Trick for Healthy Goal Setting in 2023
January is all about setting new intentions and a bunch of epic goals for you to dominate throughout the year! Are you with me?!Or... maybe not? The obsession with big goals and crushing them can feel...Show More