Focus on This Podcast
1) #123: Hacking the Daily Big 3: Four Tips to Help You Win
Start hitting your Daily Big 3 every day with these 4 tips.
2) Procrastination: The Dungeons & Dragons Edition
Procrastination has a reputation problem. We treat it like a character flaw, but what if some procrastination is actually the smartest move you can make? In this episode, Joel and Hannah borrow a fram...Show More
3) Gremlins!
Announcement for April 6th & April 13th episodes
4) Work Is Never Finished (So Stop Waiting for It to Be)
Work is never really finished—so if you're waiting for the to-do list to run dry before you close your laptop, you'll be there all night. In this episode, Joel and Marissa tackle one of the most commo...Show More
5) The Deeper Problem with Distractions
You know what distracts you. But do you know why? In this episode, Joel and Marissa dig into the real source of distraction—and it's not your phone, your boss, or the pile of laundry calling your name...Show More
6) Want to Succeed? Stop Thinking About Your Goal
What if the fastest way to reach your goals is to stop fixating on the finish line? In this episode, Marissa and Joel explain why goal-obsession leads to discouragement, procrastination, and rigidity ...Show More
7) Spring Clean Your Life (for Your Sanity)
Spring is a natural reset—and not just for your junk drawer. In this episode, Marissa and Joel explore what it looks like to spring clean your life by removing what’s creating friction: too many goals...Show More
8) Breaking Out of “Busy” (Planning 2.0 Pt. 2)
Do your weeks feel overstuffed—even when you’re trying to be intentional? In part two of this series, Marissa and Joel finish their conversation on Elizabeth Stanley’s Planning 2.0 (from Widen the Win...Show More
9) Moving From Anxiety to Peace (Planning 2.0 Pt. 1)
How do we cope with an unpredictable world? Most of us overplan—rehearsing scenarios and bracing for every outcome—and then wonder why we feel anxious.In this episode, Marissa and Joel contrast Planni...Show More
10) Your Energy Audit: Why Your Days Feel Harder Than They Should
You can’t manufacture more time—but you can restore and expand your energy. In this episode, Marissa and Joel explore the “time-energy paradox” and why so many productivity strategies backfire by leav...Show More