Focus on This Podcast
1) #123: Hacking the Daily Big 3: Four Tips to Help You Win
Start hitting your Daily Big 3 every day with these 4 tips.
2) Your Worst Productivity Habit (It Isn’t Your Phone)
Most people blame their phones for their lack of productivity, but the real culprit is sneakier: overestimation. In this episode, Marissa and Joel unpack why we consistently plan for best-case scenari...Show More
3) Work with Your Season, Not Against It
Would you plant flowers in December—or plan a ski trip in June? Probably not. But many of us do the equivalent with our goals: we try to force outcomes that don’t match our actual capacity, energy, or...Show More
4) Your Essential Year-End Reset
2025 probably didn’t go according to plan—and that’s exactly why it’s worth paying attention to. In this episode, Marissa and Joel walk you through a simple reflection process for the last 11 months: ...Show More
5) Do Less and Enjoy More During the Holidays
The holidays can feel like a sprint with a suitcase. Marissa and Joel show you how to lighten the load with four concrete moves: define non-negotiables, eliminate what doesn’t matter, delegate what do...Show More
6) The Gratitude Advantage
As we head into Thanksgiving (in the United States), Joel and Marissa get practical about gratitude—the tiny habit that expands your perspective, steadies your pace, and strengthens relationships. Fro...Show More
7) Time Wasters Stealing Your Focus
Most stalled days aren’t about willpower—they’re about constant context-switching. In this episode, Marissa Hyatt and Joel Miller break down the science of interruptions, how internal distractions amp...Show More
8) How To Protect Your Priorities Before The Holidays Hit
Deadlines stack up. Daylight shrinks. Invitations multiply. In this episode, Marissa Hyatt and Joel Miller show you how to defend what matters—at work and at home—so you can enjoy the season and finis...Show More
9) The Daily Big 3: Your Key to Sanity
Long lists create stress and scattered effort. In this episode, Marissa Hyatt and Joel Miller show how the Daily Big 3 turns overwhelm into progress. You’ll learn a practical, repeatable way to choose...Show More
10) The Double Win at Work and Home
Work–life balance is a baseline—flourishing is the goal. In this episode, Marissa Hyatt and Joel Miller unpack the evolved Double Win: 6 life-giving practices that move you toward joy. You’ll learn wh...Show More