Focus on This Podcast
1) #123: Hacking the Daily Big 3: Four Tips to Help You Win
Start hitting your Daily Big 3 every day with these 4 tips.
2) The Daily Big 3: Your Key to Sanity
Long lists create stress and scattered effort. In this episode, Marissa Hyatt and Joel Miller show how the Daily Big 3 turns overwhelm into progress. You’ll learn a practical, repeatable way to choose...Show More
3) The Double Win at Work and Home
Work–life balance is a baseline—flourishing is the goal. In this episode, Marissa Hyatt and Joel Miller unpack the evolved Double Win: 6 life-giving practices that move you toward joy. You’ll learn wh...Show More
4) Winning Monday Starts on Sunday
Sunday scaries are real—but what if they don’t have to be? In this episode, Marissa Hyatt and Joel Miller show you exactly how to win every Monday by doing a Weekly Preview by Sundays. You’ll learn wh...Show More
5) Fall Reset: How to Recalibrate for Q4
Q4 can feel like calendar compression—year-end deadlines, next-year planning, and nonstop personal commitments. In this episode, Marissa Hyatt and Joel Miller share a clear, compassionate plan to rese...Show More
6) Focus is Your Superpower
Focus on This is back with a brand-new season—and a brand-new co-host. In this episode, Marissa Hyatt welcomes Joel Miller, Chief Content Officer at Full Focus, to talk about why focus matters more th...Show More
7) Taking a Pause!
8) 6 Questions to Level Up Your Next Quarter
The first quarter of 2025 is almost over. Are you where you thought you’d be? Whether you’re ahead of schedule or feeling behind, now’s the perfect time to reset. In this episode, Marissa Hyatt and Ke...Show More
9) Need to Pivot Your Goals? Here’s How
We set goals—then life happens. So what do you do when you need to change course? In this episode, Marissa Hyatt and Ken Freire walk you through the four key elements you can revise when a goal isn’t ...Show More
10) Quitting: Why We Do It (And How to Stop)
We’ve all been there—excited to chase a big goal, only to quit when things get hard. Why do we do it? And, more importantly, what can we do about it? In this episode, Marissa Hyatt and Ken Freire tak...Show More