The Depression Diaries Podcast
1) The Thing In My Brain That Hates Me
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! A...Show More
2) Pain and The Fallout
In this episode I talk about some of the mental and physical results of my pain. --- Send in a voice message: https://anchor.fm/thedepressiondiaries/message Support this podcast: https://anchor.fm...Show More
3) Boundaries and Inadequacy
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love. --- Send in a voice messag...Show More
4) Abandonment and Other Insecurities
In this episode I talk a bit about overthinking, among other things. --- Send in a voice message: https://anchor.fm/thedepressiondiaries/message Support this podcast: https://anchor.fm/thedepressio...Show More
5) Finding Joy
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an ex...Show More
6) Melancholy and the Lies My Depression Tells Me
In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you. --- Send in a voice mess...Show More
7) Lindsey
In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficult...Show More
8) Today I planted flowers
Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance! --- Send in a voice message: https://ancho...Show More
9) Isolation
In this episode I explore the effects that isolation have on the mind, mine in particular. --- Send in a voice message: https://anchor.fm/thedepressiondiaries/message Support this podcast: https:/...Show More
10) How I Cope (sort of)
In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://a...Show More