The Birth Ease Podcast
1) 149 Annual Guided Relaxation for the Holidays
This time of year can bring a sense of magic and joy and at the same time, the holidays can also bring feelings of overwhelm and stress. Michelle airs this special holiday relaxation each year sessio...Show More
2) 148 Navigating Parenthood the LOVVE Way with Natasha Solovieff
Natasha Solovieff and Michelle discuss Natasha’s signature strategy which helps parents to stay engaged with their children and each other. Her L.O.V.V.E. Way invites families to begin Listening, Om-...Show More
3) 147 The Dance of Parenting with Natasha Solovieff
Michelle is excited to interview Natasha Solovieff and Michelle explore the ways that parenting can be compared to an ongoing dance with your child and the importance of acknowledging the needs of bot...Show More
4) 146 Did My Water Just Break? What to Remember
If and when your water might break in labor is often confusing and stressful for expecting parents. Michelle explains when this can happen, what to expect, what to look for, and a helpful acronym to r...Show More
5) 145 Pregnancy and Infant Loss Awareness Month Meditations
Each year in October, Michelle is honors Pregnancy and Infant Loss Awareness month. This year she shares an episode from her Birth Ease Loss Support Podcast featuring samples of the Calm Birth meditat...Show More
6) 144 Calm Birth Meditation App Samples
The Calm Birth prenatal meditation program now has an app for easier access to the meditations. Michelle shares samples of the meditations for listeners to experience. You can learn more about Calm Bi...Show More
7) 143 The Black Doula Tour and Birth Undisturbed with Keshia Lockett
Michelle and Keshia Lockett are celebrating the release of Keshia's book, Birth Undisturbed: How to Have an Undisturbed Unmedicated Hospital Birth, on Amazon and the success of her Black Doula Tour as...Show More
8) 142 Telling the Truth and Holding Space in the Postpartum Period with Jennie Joseph
Michelle is incredibly honored to have midwife Jennie Joseph share what is in her heart and on her mind- holding space for families following the birth of their baby. Jennie explains why the United S...Show More
142 Telling the Truth and Holding Space in the Postpartum Period with Jennie Joseph
1:07:40 | Aug 31st, 2022
9) 141 What Is Natural Labor Really Like?
Michelle shares provides an overview of the 4 stages of labor. She sharess that the first stage of labor involves contractions that get longer, stronger, closer together and that it is divided into 3 ...Show More
10) 140 Breastfeeding Meditation- Calm Birth's Breath Feeding
World Breastfeeding Week 2022 is August 1-7 and to celebrate Michelle shares the Calm Birth prenatal meditation childbirth program's Calm Parents Meditation for breastfeeding. This meditation is a par...Show More