Lisa A Romano Breakdown to Breakthroughs Podcast
1) Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and...Show More
2) Betrayed by Charisma: When Charm is a Mask for Manipulation
In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic o...Show More
3) Codependency and Authenticity: Unmasking the People Pleaser
In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-pleasing. If you struggle to speak your truth, constan...Show More
4) Codependency: The Invisible Child's Addiction
If you grew up feeling emotionally unsafe, unseen, or like your feelings didn’t matter, you may have unknowingly developed codependent behaviors rooted in childhood emotional neglect. In this powerful...Show More
5) Why They Can’t Love You Fully: The Truth About Spouses With Childhood Trauma
Are you constantly hurt by a spouse who struggles to prioritize you? Do they avoid setting boundaries with their parents—even when it damages your marriage? If your partner was raised in a toxic or em...Show More
6) Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon
In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness...Show More
7) Codependency and Narcissistic Parents: A Toxic Cycle
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthro...Show More
8) Trauma Informed Codependency Recovery: It's Not What You Think
If you’ve ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author an...Show More
9) Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity
To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you...Show More
10) Say This to a Narcissist and Hold Onto Your Energy
It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all o...Show More