Goes Without Saying Podcast
1) how to not hate yourself & your body: for dummies
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephya...Show More
2) new crushes & bad brains: off the record
podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the...Show More
3) loneliness & bad friends: it's not me it's you
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷...Show More
4) is dating men embarrassing?: Insecure Boyfriends et al
podmothers sephy & wing enter the chat: spiralling on dating your co-worker, paying for first-dates, controlling men, and david harbour. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ ...Show More
5) normalise being evil: ozempic, jealousy, & cheating
podmothers sephy & wing enter the chat: spiralling on shame and internalisation, social media stalking, unspoken resentment, body-image, and selfishness. ✷ see more ✷ youtube @sephyandwing ✷ instagram...Show More
6) real-time mental health crisis: we are so back
podmothers sephy & wing enter the chat: spiralling on taking time off, the reality of mental illness, longevity and authenticity. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok ...Show More
7) FEELING BEHIND & TOO LATE: the summer i turned expired
podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyand...Show More
8) YOUR INNER CHILD IS DEAD: (your labubu won't love you back)
podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @s...Show More
9) lost & lonely: Overthinker in Crisis!
podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ y...Show More
10) self-hatred & self-sabotage: to be a woman is to spiral
podmothers sephy & wing enter the chat: spiralling on self-awareness v. self-criticism, the fear of failure v. fear of success, and being so smart it becomes stupid. ✷see more ✷ youtube @sephyandwing ...Show More