Well Well Well Podcast
1) We Hate Goodbye's! (for now)
Hey Everyone! We are beyond grateful for your continued support! We are going to keep bringing AWESOME wellness content! We will update the podcast periodically but we’d love for you to run on over to...Show More
2) Seeking Solitude with Kelly Helfman
Today we have Kelly Helfman on the pod! She is the president of fashion at Magic.She dives into her life's journey to finding solitude and prioritizing it! You'll love the relatable way she ...Show More
3) What Happens When We Think Positively?
We aren't saying you should just look on the bright side of everything or that you need to turn everything in life into a positive. We are just asking what would happen if you did? At least with ...Show More
4) Let's Talk About Friendships as Adults
Today we discuss a few tips that might help you when your adult friendships get hard.Just IngredientsUse Code: wellwellwellpodcast10Baggu: no code, we just love themTrace Minerals DrinkUnimate
5) How Cassaundra Can Coach You
Cassaundra tells us all about her spiritual coaching practice!This work is for women who are dissatisfied with their spiritual life and the energy in their home. Can you sense that something better is...Show More
6) Britt's Coaching Episode
Britt graduated from The Life Coach School and is starting her very own practice! She is focusing on people who want help with their insulin resistance and metabolic issues. She offers both natural su...Show More
7) 5 Lies That Halt Your Momentum
Here are 5 lies we commonly hear that really deflate our balloons. They stop us in our tracks sometimes, or at least slow us down. Knowing these can help you catch yourself before you let yourself bel...Show More
8) All About Enneagrams with Wendy Montgomery
Do you know what an enneagram is? We would call it a highly sophisticated personality test. There are 9 types and Wendy breaks them down for us. Knowing your enneagram can give you lots of insight int...Show More
9) What the Heck Do You Do with an Urge
Today we are talking about gaining awareness around urges. We discuss what they are, and how to allow them instead of avoiding them or resisting them!We have tips that are REALLY changing our lives!T...Show More
10) You've Been Betrayed, Now What? With Jessica Frey
There are so many different forms of betrayal.When you have felt betrayed in your marriage or relationship, no matter how big or how small, you need support! Jessica Frew shares so beautifully and ope...Show More