Well, Then Podcast
1) Self-Worth Isn't a Mindset - It's a Nervous System State
Self-Worth Isn't a Mindset - It's a Nervous System State This episode is calls out the number one myth of self-worth...hint: it's not something you can "affirmation" your way into! Tune in to learn wh...Show More
2) Demystifying Your Subconscious Mind (and using it to your advantage)
The subconscious mind makes up over 90% of our daily experience - and we're barely tapping into its power!! This episode will help you understand this powerful part of your mind and body. ----more---...Show More
3) Strengthening Your Intuition and Letting Go Of What's Not Meant For You with Grace Emmons
How do you know when it's time to get go of something old and move into a new chapter? Grace Emmons shares her work with intuition and energy healing to create powerful change! Grace Emmons is a trans...Show More
4) Situationships - The Good, The Bad, and the In Between
If you've ever been in a "what is this" will they won't they, confusing kinda dynamic...this if for you. Let's talk about situationships - what they are, how to end one, how to stay in one if it's rig...Show More
5) Raising The Bar On The Men You Date with Julie Danielson
Julie Danielson helps divorced women to heal from their past, speak their truth, and gain the confidence to create a life they love. She’s a relationship coach and creator of "The Get Over Divorce Co...Show More
6) Navigating Transitions and Uncertainty with Self Trust
I'm just going to say it: I struggle to love being in the unknown...even though I KNOW good things come on the other side of it. So today we're going to go into my definitive guide to building self tr...Show More
7) Krista Williams on The Feminine, Almost30, and Finding Self Love
Krista Williams, co-host of the Almost30 podcast, joins me to chat about all things self love, single life, dating, female friendship, parts work, and writing a book! You can find Krista and Lindsey's...Show More
8) Materialism, Values, and Cynicism in Dating
This is not a review of the movie Materialists but it is a deep dive into everything that movie made me reflect on...we chat about materialistic desires versus values in dating, getting back together ...Show More
9) Complex Trauma and Healing CPTSD with Tanner Wallace
Tanner Wallace is a former associate professor of applied developmental psychology and a current Level 3 IFS Practitioner. She founded CPTSD Medicine to be a central hub of support and training for Cy...Show More
10) Should You Get Back With Your Ex?
Should You Get Back With Your Ex? My answer may (or may not) surprise you. ----more---- CORE SELF HEALING COURSE: https://megansherer.kartra.com/page/coreself ORDER MY BOOK ‘CHOOSE YOUR SELF’ out n...Show More