Just Get Fit with Nikki

11:38 | Jan 19th

If you're struggling to hit your protein or any of the following questions, this podcast is for you. In today episode I talk about: -What to try if you can't hit your protein -Why do I have calories l...Show More

11:09 | Jan 12th

Doing my 90 day challenge? Have a health & fitness goal you're working toward? The truth is you're probably going to mess up. So what should you do when it happens? Listen up!

15:46 | Jan 7th

I use to hate journaling, and making time to be reflective. I literally felt like it was a waste of my time. If that's where you're at, listen up!

15:29 | Jan 4th

If you're a mom trying to find her way back to working out and eating well, this is for you! I work with a lot of moms and I see how challenging it is to work towards your goals.

17:59 | Jan 1st

I use to hate goal setting. It felt like a waste of my time. But I can honestly say it's no something I do on a weekly basis. If you're thinking about setting some new years resolutions, or some goal...Show More

12:19 | Dec 29th, 2020

If you're feeling a little fluffier after the holidays, this is for you!

14:35 | Dec 21st, 2020

Looked in the mirror a couple days ago and the thought that creeped into my head was "I think I need to lose some weight". Throughout different times in my life the mirror has been something that woul...Show More

21:14 | Dec 17th, 2020

If you are sitting on the fence about aspects of your health journey, can't seem to commit or get it together, this is for you! This episode is only for those who prepared for real honest talk. This i...Show More