The InnerFight Endurance Podcast
1) #299: Unable to walk to Ironman 70.3 World Championships with Slayde Baker
In this powerful episode, host Rob Jones sits down with Slayde Baker, whose endurance journey took an unexpected and life-altering turn after a herniated disc led to a serious MRSA infection — leaving...Show More
2) #298: Life of a professional Triathlete with Lottie Lucas-Azevedo
Lottie Lucas-Azevedo owns Fawz Concept along with her husband Filipe Azevedo. They are also both professional triathletes and in 2025 Lottie placed 28th in world at the IRONMAN World Championships in ...Show More
3) #297: What the sport of Triathlon can be, T100 CEO, Sam Renouf.
In this episode, Tom Walker sits down with T100 CEO and former GB triathlete Sam Renouf to explore how the PTO and T100 World Tour are reshaping the sport of triathlon. Sam shares the origin story of ...Show More
4) The product that revolutionised fuelling, with Ben Vriends
Maurten is a Swedish sports nutrition brand that uses its patented Hydrogel Technology to deliver high doses of carbohydrates to endurance athletes with minimal gastrointestinal distress. On today's s...Show More
5) #295: T100 - Your Pathway to Nailing the 100km triathlon
Tom’s back on the InnerFight Endurance Podcast and we’re going all-in on T100 Dubai, triathlon, and racing in the desert heat.In this episode, Tom Walker breaks down what makes the T100 series differe...Show More
6) #294: The Four Pillars of Mental Toughness & the R4 Principle of Refocusing
Resilience isn’t something you’re born with — it’s something you build through motion, repetition, and reflection. 💥In this episode of the InnerFight Endurance Podcast, Rob Jones and Dan Bagley unpac...Show More
7) #293: Are AI Training Apps Replacing Coaches—or Making Us Better? | With Coach Sharon Moorhouse
AI training apps aren’t fringe anymore—they’re steering runners into races, shaping programs, and shifting the coach–athlete relationship. In this conversation, Rob, Sharon, and Dan get honest about w...Show More
8) #292: 20 Hours Running the Backyard Ultra + Berlin Marathon Reflections
In Episode 292 of the InnerFight Endurance Podcast, Rob Jones and Dan Bagley break down two very different race experiences: Backyard Ultra and the Berlin Marathon.From running through the night and b...Show More
9) #291: How women are shaping running with Steph Humphrey
In this episode, we sit down with Steph to dive into the story of Ladies Run Club and its journey over the past five years. From unforgettable marathon memories in Vienna to the growth of internationa...Show More
10) #290: Running News, Berlin marathon build & Tempo running
This week on the InnerFight Endurance Podcast, Rob and Dan Bagley dive into the latest running news and training insights. They break down Adidas’ ambitious 100K project and the attempt to crack six h...Show More