How To Be Awesome At Everything Podcast
1) 341. How To Be Awesome At Chasing Deep Dopamine Over Cheap Dopamine
My goal in this episode is for you to walk away knowing your ideal deep dopamine habits.  Those little things you do that make you feel fulfilled and happy and like you are making progress in the ways...Show More
2) 340. How To Be Awesome At The Best Sleep Of Your Life With 3 Hacks
Good sleep so complicated. There are endless tips about screens and supplements and gadgets that promise better rest, but most of us aren't thinking about the three biggest levers that actually move t...Show More
3) 339. How To Be Awesome At Normalizing What Should Be Normal
I have lots of thoughts to share today of things I think we should normalize.  Things that aren't considered normal in general in the world we live in and I'm going to argue my point of why I think ...Show More
4) 338. 10 Minute A Day Habits That Make Your Life More Awesome
My goal in this podcast episode is to give you LOTS of ideas of things you can do, that each only take 10 minutes, that will level up your life in some way. Â I think most of us feel like we want less ...Show More
5) 337. How To Be Awesome At Being A Wife Who Says Yes
I hesitate to give any awesome tips on marriage or parenting because just when I think I have something fully figured out it flips!  But this one is good I promise.  How To Be Awesome At Being A Wif...Show More
6) 336. How To Be Awesome When Someone Is A Jerk To You
You’re going to love this podcast episode so much that you’re going to look forward to the next time someone is a jerk to you.  Because we are programming ourselves to be ready for it today!  The n...Show More
7) 335. How To Be Awesome At Having A Personal Fortress To Retreat & Recharge
I’m not sure about you but the heaviness of the world right now has me needing more time for calm and reflection and planning… and in that process of really prioritizing this… I realized the importanc...Show More
8) 334. How To Be Awesome At Maximizing Time While Your Kids Are In School
It’s back to school and back to routines and for me that means a new season of podcasting and starting this one off with how to maximize our time while our kids are in school.  Insane to say but I no...Show More
9) 333. How To Be Awesome At Not Having FOMO
How To Be Awesome At Not Having FOMO  This is one huge deep dive into FOMO.  The fear of missing out and why I think it can quietly steal your peace, confidence and joy if you don’t have a plan for ...Show More
10) 332. How To Be Awesome At Hibernating Then Dominating
What if disappearing for 30 days felt like a rocket ship toward the goals you’ve been thinking about… the habits you’ve wanted to build, the changes you’ve wanted to make.  In this episode, I’m showin...Show More