Ready To Be Real by Síle Seoige Podcast
1) Sophie Morris : The Sophie effect
Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. Welcome to my first episode bac...Show More
2) Update and feedback, míle buíochas
A quick update about Ready to be Real...I'm taking a break for the summer, but I’ll be back again in the autumn.Thanks so much for your continued support, it means so much to ...Show More
3) DJ Nikki Hayes : Behind the name
Topics covered : Identity crisis, bullying, self-worth, addiction, alcohol, drugs, money laundering, court case, self-sabotage, Covid, homelessness, taking responsibility, rebuilding her life. &...Show More
4) Rosita and Chupi Sweetman : Love, Loss, Liberation
Topics covered : Activism, patriarchy, social justice, betrayal, family estrangement, responsibility, child loss, grief, regrets, forgiveness, love, business, In this episode, I sit do...Show More
5) Kate O'Dwyer : Visibility and why it's important (re-release)
Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. In this episode I sp...Show More
6) Rory O'Neill : Shameless (re-release)
Topics covered : Mental health, homophobia, same-sex marriage referendum in Ireland, rejecting shame. This week I speak to bar owner, drag queen and activist, Rory O’Neill aka Panti Bli...Show More
7) Joe Canning : Straight shooter
Topics covered : Hurling career, All Ireland Finals (2017 & 2018), growing up, learning from failure, resilience, criticism, coping with fame, love, loss, proposal story, becoming a Dad.This week, I’m...Show More
8) Charlene Masterson : A Survivors Voice (re-release)
Topics covered : Sexual abuse, grooming, domestic violence, rape, incest, sexual assault, coercive control, manipulation, gaslighting, guilt, shame, recovery.Charlene Masterson was subjected to horrif...Show More
9) Jack Fitzgerald: One in four
Topics covered : Childhood sexual abuse, secrecy, shame, self-harm, intense flashbacks, suicide attempts, therapy, consent.Jack is an extraordinary person who bravely shares his experience of survivin...Show More
10) Richard Hogan : Affairs (re-release)
Topics covered : Betrayal, heartbreak, breakdown, trust, prevention, repair, connection, healing. Originally from Douglas in Cork, psychotherapist Richard Hogan lives in Dublin with his...Show More