Be Here Tomorrow Podcast
1) Getting Older
Kenyon comes to grips with his own aging body in the face of personal and societal prejudices against growing older.
2) Overcoming Isolation
Kenyon examines the isolation he's experienced since the pandemic hit, and explores new ways to foster a sense of community and connection.
3) Losing A Friend
Kenyon reflects on how terminal cancer reconnected him with his childhood best friend.
4) Meditation Can Be Fun
Kenyon realizes that meditating imperfectly is better than not meditating at all.
5) Wanting What I Have
Kenyon considers his resistance to wanting what he has, and realizes in the process that he has everything he wants.
6) The Art Of Listening
Kenyon reflects on the art of listening in a world where everybody's talking.
7) Wisdom Over Intelligence
Kenyon examines the differences between wisdom and intelligence, and reflects on how unwise some of his most intelligent decisions have been.
8) Under Control
Kenyon examines his addiction to control and how it stands in the way of his happiness.
9) Being Yourself Is Beautiful
Inspired by a quote from the late Buddhist monk Thich Nhat Hanh, Kenyon explores the relationship between self-acceptance and beauty.
10) Vulnerable = Lovable
Inspired by his children, Kenyon reflects on how lovable we are when we allow ourselves to be vulnerable.