Big Dave's Power Half Hour Podcast
1) Episode 52 - New Gym Life
On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy. How that’s affecting some peo...Show More
2) Episode 51 - Kids Training
According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says diffe...Show More
3) Episode 50 - Dr. Erik Natkin
Have you been having problems in the bedroom? Feeling tired for no reason after getting a full nights rest? Do you sometimes feel like it may be stress? When you’re working out like you’re...Show More
4) Episode 49 - Fitness apps
This week on Big Dave‘s Power Half Hour Toshamakia and Big Dave discuss the top fitness apps, what makes them unique, how easy they are to use, and their overall cost. Holding yourself acc...Show More
5) Episode 48 - Talking with Bobby Parrish
This week on Big Dave’s Power Half Hour Toshamakia & Big Dave spoke with Bobby Parrish of FLAVCity. They discussed how to travel while on your fitness journey, while enjoying life and making it ...Show More
6) Episode 47 - Answering your questions
Big Dave and Toshamakia take questions from our inbox and DM's. Some of the topics they covered: Lifting heavy weight versus heavy volume Can I get a beach body by June? Is there an ideal amount of ti...Show More
7) Episode 46 - The COVID Vaccines
Many of us (including Toshamakia!) are really nervous and feel like they don’t have enough information on the COVID vaccines. We sat down with Dr. Metha from Denver Health and he answered all of...Show More
8) Episode 45 - Let's talk CBDs
Check out Big Dave’s Power Half Hour. We talked with Sam, Regional Director of Operations Rocky Mountain High Dispensaries & Cannabis Station: How to know if CBD or THC is for you. Are doctors b...Show More
9) Episode 44 - Endometriosis
This week on Big Dave’s Power Half Hour Big Dave & Toshamakia spoke about Endometriosis with Dr. Beman from CHPG Porter Women’s Health. Here's what we covered: How to diagnosis it? W...Show More
10) Episode 43 - 2021 Fitness Trends
This week on Big Dave’s Power Half Hour, Big Dave and Toshamakia discussed the Top Fitness Trends of 2021! Here is a few of the popular trends Booty pants Sneakers name brand or just comfort&nbs...Show More