The Fit Farming Food Mom, Connie Nightingale Podcast
1) * Breather Episode * Insulin and Blood Glucose: What is Insulin Resistance?
Insulin Resistance, it's a buzz word, but what is it really? Today in this breather episode I talk all about it and how our glucose transport system works in a basic understandable manner. --- Sup...Show More
* Breather Episode * Insulin and Blood Glucose: What is Insulin Resistance?
18:03 | Sep 3rd, 2024
2) Dr. Dwayne Jackson - Gut Health: Signs Your Doctor Might be Missing
Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...Show More
3) Karen Thomson - Sugar Addiction: Breaking Free from External Solutions to Internal Problems
Karen is a dynamic and influential figure in the health and wellness industry, dedicated to transforming lives through her passion for healthy living and overcoming addiction. As the founder of Sugar ...Show More
4) Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health
Today we have one of my absolute favorites on the show, Victoria Felkar. We dive down the hormone rabbit hole. Are you being sold a lie on social media? How many of the fitness influencer are enhanced...Show More
5) Jenna Jeffries - The Power of Emotions: Why They Matter for Personal Growth
Jenna Jeffries is a seasoned leader with three decades of experience, successfully guiding nearly 30 businesses to remarkable success in various leadership roles. As a fervent advocate of mental healt...Show More
Jenna Jeffries - The Power of Emotions: Why They Matter for Personal Growth
1:00:10 | May 23rd, 2024
6) Dr. Bill Campbell - Maximizing Muscle for Rapid Fat Loss: Expert Strategies and Research Insights
Dr. Campbell is a Professor and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. His research focuses on improving exercise performance and physiqu...Show More
7) * Breather Episode* Changing Your Thought Patterns
Today I share some of my own struggles as well some of the thought pattern mistakes I see that other people make. We dive into changing those patterns and what I do personally to combat those behavior...Show More
8) Billie- Nichole Howie - Aligning Coaching and Being Coachable
Billie-Nicole is an industry leader in professional fitness and wellness. She has a proven portfolio as a wellness coach with high-impact results. Her expert methods and wholistic approach enables her...Show More
9) Dr. Nick - Empowering Patients: Learning to Question Your Doctor for Better Health
Dr. Nick Nwabueze is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for he...Show More
Dr. Nick - Empowering Patients: Learning to Question Your Doctor for Better Health
1:13:36 | Mar 20th, 2024
10) Transform Your Relationship with Dieting and Your Body
Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Lau...Show More