Work+Life Harmony for Overwhelmed Women Podcast
1) Why Paper Planning Still Works Better Than Digital
There's this weird pressure to go fully digital with your planning and note-taking, like using paper somehow means you're falling behind. But despite spending over 20 years working in tech and running...Show More
2) Toxic Positivity Is Killing Your Productivity
Your boss just dropped three more projects on your already overflowing desk. When you express concern, you're told to "just be grateful for the opportunity." Your to-do list would take 42 hours to co...Show More
3) Slowing Down When You Have a Full Life with Monica Virga Alborno
If you've ever caught yourself saying "I'm so busy" like it's some kind of achievement, this episode is calling your name. Monica Virga Alborno, founder of Wanderwild Family Retreats and former Fortun...Show More
4) December 31st Isn't the Report Card for Your Entire Year
When did we all collectively decide that December 31st gets to define whether we succeeded or failed this year? December 31st is just a day. It's not a final exam, it's not a measure of your worth, an...Show More
5) The Three-Step Process That Teaches Your Family to Solve Problems Together with Tia Graham
If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between school pickups, work meetings, and trying to keep every...Show More
6) Why You're Not Following Through With Your Plan
You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or pro...Show More
7) Why You Need to Know What Your Time Is Worth
If someone asked you right now what your time is worth, could you answer them? Most women can't. And that's a problem because when we don't know our worth, we make decisions from guilt and obligation ...Show More
8) The Truth About ADHD Procrastination and Motivation with Kristen Carder
"ADHD is a superpower." I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kristen Carder said "Actually, no it's not, and that's oka...Show More
9) Planning For Perfection vs. Planning For Reality
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpecte...Show More
10) Why Daily Planning Fails Working Moms
You're not failing at daily planning. Daily planning is failing you. If you're a working mom who wakes up, looks at your calendar, makes your to-do list, and then spends the entire day feeling like y...Show More