Markitta In Your Business: The Podcast
1) EP. 45 Finish What You Start
We have reached the 4th quarter of 2021. I give a brief update on what's going on in my life, and how I am finishing up the year.
2) EP. 44 Kickin' It with Ki
Today I sat down with mindfulness and self care educator Kiana. We have an open discussion about the importance of self care. We also discuss how to process grief and growth. Lastly, we both share our...Show More
3) EP. 43 Real Talk with Dr. Vivid
This week I get to sit down and chat with Dr. Ashley Elliott of Vivid Innovations Consulting, LLC. We chat about all things mental health and practical ways that we can mange depression, anxiety, and ...Show More
4) EP. 42 Count It Up
This week on the podcast I discuss how much it would cost to have my desired life. I discuss the conversation that I had with my therapist and how that conversation helped me to shift my prospective w...Show More
5) EP. 41 Celebrate Yourself
In today's episode I discuss where I am on my personally journey and how I was feeling overwhelmed for the past few days. I explain my process of working through those feeling and how it led me to the...Show More
6) EP. 40 Follow Your Flow
This week I catch you up on what's going on in my life. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
7) EP. 39 Naomi Osaka Mental Health
Follow www.Instagram.com/markittainyourbusiness --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
8) EP. 38 Learning My History
This week on the podcast I share my journey of healing. I was able to have a conversation with my living grandmother about her story, which helped piece things together for me personally. I also share...Show More
9) EP. 37 Rewriting Your Story Again
Today is our first podcast using our new structure. This week this discussing is around the ability to rewrite my/our stories as much as we desire. I discuss how I am finding new was to to celebrate m...Show More
10) EP. 36 Road To Healing Myself
This week on the podcast I discuss how I am on a personal journey to healing myself. I have hit my limit of burnout, and now taking time to step back to do what makes me happy. I also share the restru...Show More