The Author Factor Podcast
1) Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Can you really turn emotional pain into lasting peace and happiness? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling a...Show More
2) Marriage Communication That Heals: How to Turn Conflict Into Connection | Lisa Gray
Can the way couples argue actually make their marriage stronger? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind m...Show More
3) Quitting Caffeine Could Save Your Sleep and Reclaim Your Energy | Steve Frazier
What if the secret to deeper sleep, steady energy, and sharper focus isn’t adding another supplement—but learning how to detoxify from caffeine? In this episode of Better Health Bookshelf, host Mike C...Show More
4) Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
What if your pain isn’t just physical—but your body’s way of asking you to pay attention? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally reco...Show More
5) Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
What if autoimmune disease wasn’t permanent—but something your body could actually overcome? In this Better Health Bookshelf episode, Mike Capuzzi talks with Casey Hibbard, author of Overcoming Autoim...Show More
6) Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Is technology addiction silently draining your energy, disrupting your hormones, and keeping you from real rest? On this episode of the Better Health Bookshelf, Mike Capuzzi talks with Justin Hai, au...Show More
7) Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis
Is turning 60 really the start of decline—or can it be the beginning of vibrant health and a purpose filled life? In this episode of Better Health Bookshelf, Mike Capuzzi talks with Allison McCune Dav...Show More
8) Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut
Is it possible that the key to feeling younger and healthier is already within your reach? In this episode of Better Health Bookshelf, Dr. Michael Blahut, an osteopathic and integrative physician, sha...Show More
9) Building Resilience: Simple Habits to Live Your Healthiest, Best Life | Dr. Clayton Skaggs
What if the real key to building resilience after 50 isn’t complicated hacks, but simple habits you can actually follow every day? In this episode, Dr. Clayton Skaggs, author of The Power of Doing Wha...Show More
10) Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist
Are hidden toxins in your food, water, and home quietly sabotaging your ability to increase fertility and improve long-term health? In this Better Health Bookshelf episode, author and functional nutri...Show More