Yoga Magic Podcast
1) Sagittarius Season, Recalibrating and Self Care 101
2) The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri
Kate Eskuri, realistic health wellness extraordinaire, registered nurse with her Doctorate and private health coach, is on the Yoga Magic podcast sharing where you can make the most bang for your buck...Show More
3) My Current Routine, October Book Reviews, and Meal Delivery Favorites
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery!
4) Brand New Episodes Back on November 9!
The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around!
5) Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa
6) Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era
7) Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason
Corey Esannason, movement and yoga educator, was starting her family. At the same time, her mother received a devastating diagnosis of FTD, a form of early onset dementia. For many like Corey, the bal...Show More
Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason
47:51 | Sep 28th, 2023
8) Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley
Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips f...Show More
9) Build an Evening Routine, August Book Reviews and Easing Virgo Anxiety
A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine & why Virgo season has felt a little frenetic and when it might ease up!
10) Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the Matrix
An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!!