Do you really know? Podcast
1) What is fluxus?
What is fluxus ? There are artistic movements which we’ve all heard of at least once, whether it be at school, in a museum or watching a cultural show on TV. But at the same time, it can be difficult...Show More
2) How can I cope with post holiday blues?
We've all been there, haven't we? That moment when a holiday comes to a close and the reality of everyday life sets in. The post-holiday blues, that feeling of melancholy after returning from a relaxi...Show More
3) What are happy hormones?
A recent scientific brief from the World Health Organisation, explained that anxiety and depression had increased by 25% worldwide over the first year of the Covid 19 pandemic. The massive rise was mo...Show More
4) What do I need to know before getting laser eye surgery?
Shortsightedness or myopia affects long distance vision, preventing people from seeing objects over a few yards away. You may remember we covered the subject on Do You Really Know? a while back and th...Show More
5) Can you improve your relationship by learning your love language?
Gary Chapman is the author of The Five Love Languages, a book first published in 1992 that outlines how people express and experience love. He argues that romantic miscommunications come about due to ...Show More
6) What should you do after having unprotected sex?
It’s happened to most of us at least once. A condom breaks, it turns out the girl forgot to take her pill, or you got carried away and had sex even though you didn’t have any condoms. These things hap...Show More
7) Is it a bad idea to fall asleep in front of screens?
We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us to the late-night emails we check. An Ifop study fr...Show More
8) Can a messy desk help some people work better?
“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you’re obsessed with having a tidy work environment, you may want to consider that that quote comes fro...Show More
9) What is false memory syndrome?
Have you ever been sure about a memory only to be told you’ve got it wrong? It’s a common experience: you confidently recall a detail from the past, only for someone to insist it didn’t happen that wa...Show More
10) Why is my circadian rhythm so important?
You’ve no doubt heard references to the existence of body clocks, and it’s no surprise because all of our bodily functions are regulated by the circadian system. To put it simply, our circadian rhythm...Show More