Domestic Violence & How I Survived Podcast
1) Found Some Peace
You have finally found some peace you have started to live your life how you want to. Then you realize without your tribe or community of family and friends there is no way you would have made it out.
2) New Level
From victim to survivor to now thriver. You have survived and going through therapy and going to classes and doing the shadow work and self-care treatment. these are the things that have helped heal y...Show More
3) I left my abuser, Now what? Part 1
You have left your abuser, now what do I do? This is intensive and scary time for you and your family. You are in true survival mode, like never before. The more you are able to understand what your n...Show More
4) I left my abuser, Now what? Part 2
Now that you left your abuser the mental and physical toll is astronomical. Knowing what steps to take will give you a bit of a leg up from those who did not know where or how to turn once they left. ...Show More
5) Reactionary Abuse
Reactionary abuse is when the abuse victim has endured so much abuse, they simply have an innate reaction to it. This is I am mad as hell, and I am not going to take it anymore. Being locked in a cage...Show More
6) Death - The Cost of a Break-Up
Trigger warning for this episode - the story of how a 17 year old lost her life because of her abuser.
7) Engaging with the Abuser
When we have to deal with the Abuser it narcissistic abuser. Be short, do not engage in their gaslighting and manipulation tactics.
8) Trigger
This episode we discuss triggers, what they are and how and what to do with them. They actually are like a roadmap, helping with the guidance of where you need to lean in to heal,
9) Time to Heal
In this episode we discuss what it takes to begin your healing journey. We have all been through some serious trauma by surviving the abuse. It is up to us to heal from the trauma in order for the imp...Show More
10) Look How Far you've come!
You've been through so much. But you are stronger and braver for it all. Looking back and appreciating I am here instead of there. I have finalized my divorce and learning who I am once again