No BS Nutrition Podcast
1) Losing Weight for the Wedding
Hannah brings up a topic that's being weighing on her mind: the pressure to lose weight for your wedding. She shares an interesting article about diet culture and "toning up" for the wedding writ...Show More
2) The Military Diet
Hannah's bringing a brand new diet review to the table today! Have you heard of the Military Diet? You might be surprised to learn it has basically nothing to do with the military...Press play to...Show More
3) The Future is Crickets
Canada alone has 27.9 million pets of which around 60% are meat eating cats and dogs--and that number is growing. As humans divest away from livestock protein sources... will we do the same for our pe...Show More
4) Future of Food: 3D Printing, Lasers, and Agriculture
What are we going to do about food in the future? Food demand will increase, climate change will affect agriculture, and we need to focus on sustainability. Tareq and Hannah discuss some food innovati...Show More
5) Is breakfast the most important meal of the day?
Do you eat breakfast? Should you? Who invented breakfast? Who invented cereal? All these questions and more are answered as Hannah and Tareq talk more food marketing and nutrition health as it pertain...Show More
6) Cannabis, Opiates and Seeking Food
Dive into the brain with Hannah and Tareq as they talk about a recent publication which aimed to understand how our body's cannabinoid and opiate receptors are linked to our food behaviour. They ...Show More
7) How to Deal with Unsolicited Food and Body Comments
Hannah and Tareq talk about their experiences with food shaming and unsolicited body comments and share some helpful ways to respond. Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqne...Show More
8) Will Eating Hot Dogs Shorten Your Lifespan?
A recent study is making headlines all over the media, citing that eating a single hot dog can take 36 minutes off of your life. What does this really mean? Will eating a hot dog really shorten your l...Show More
9) What is "Normal Eating"?
In this episode Hannah reads a powerful definition of "normal" eating which leads to an uplifting discussion between Hannah and Tareq about intuitive eating, their own relationships with food, and the...Show More
10) Is Himalayan Pink Salt Better Than Regular Salt?
On Wednesdays we eat Himalayan Pink Salt...or do we?Many wellness "experts" are quick to recommend you switch from using regular table salt to Himalayan pink salt. But are there any grounds to support...Show More